Survival Teens

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.

Against all odds, Katniss has won the Hunger Games. She and fellow District 12 tribute Peeta Mellark are miraculously still alive. Katniss should be relieved, happy even. After all, she has returned to her family and her longtime friend, Gale. Yet nothing is the way Katniss wishes it to be. Gale holds her at an icy distance. Peeta has turned his back on her completely. And there are whispers of a rebellion against the Capitol - a rebellion that Katniss and Peeta may have helped create. Much to her shock, Katniss has fueled an unrest she’s afraid she cannot stop.

Author J. D. Kraus offers practical advice to his peers, so they can get the most out of middle school and high school, both academically and socially. From sensory sensitivity to awkwardness, dating to driving, he tackles it all.

From Boston Globe-Horn Book Award winner Katherine Rundell comes an exciting new novel about a group of kids who must survive in the Amazon after their plane crashes. Fred, Con, Lila, and Max are on their way back to England from Manaus when the plane they're on crashes and the pilot dies upon landing. For days they survive alone, until Fred finds a map that leads them to a ruined city, and to a secret.

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

Sixteen years ago the Kingdom of Winter was conquered and its citizens enslaved, leaving them without magic or a monarch. Now the Winterians' only hope for freedom is the eight survivors who managed to escape, and who have been waiting for the opportunity to steal back Winter's magic and rebuild the kingdom ever since. Orphaned as an infant during Winter's defeat, Meira has lived her whole life as a refugee, raised by the Winterians' general, Sir.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

Locked deep in the castle's dungeon, Yelena knows she’ll never be free again. The laws in Ixia are strict, and murderers must be executed, no matter the reason. But just as she’s resigned to her fate, she’s offered an extraordinary reprieve – to be the food taster for the Commander of Ixia. As the food taster, Yelena will eat the best meals, have a room in the castle, and risk assassination by anyone trying to kill the Commander.

After: Jess is alone. Her cabin has burned to the ground. She knows if she doesn't act fast, the cold will kill her before she has time to worry about food. But she is still alive - for now. Before: Jess hadn't seen her survivalist, off-the-grid dad in more than a decade. But after a car crash killed her mother and left her injured, she was forced to move to his cabin in the remote Canadian wilderness. Just as Jess was beginning to get to know him, a secret from his past paid them a visit, leaving her father dead and Jess stranded.

Fiona doesn't remember going to sleep. But when she opens her eyes, she discovers her entire world has been altered - her house is abandoned and broken, and the entire neighborhood is barren and dead. Even stranger is the tattoo on her right wrist - a black oval with five marks on either side - that she doesn't remember getting but somehow knows she must cover at any cost. And she's right.

Found guilty of possessing magical powers and sentenced to death in Ixia, Yelena Zaltana must flee to the southern lands and seek sanctuary with her family. A family she hasn’t seen in fourteen years and who could be her only hope of survival. But Sitia is unfamiliar, and she’s treated with suspicion and even hatred by the people she thought she could trust – including her own brother.

Landfill has lived his whole life as a scavenger, running with wooflers, swimming with turtles and feasting on fresh gull. Old Babagoo has always looked after him, on one condition - follow his rules. Never come looking outside. Never rise above the wall. But despite the dangers, Landfill longs to see Outside. And some rules are made to be broken.

Something was coming. Arlo felt certain about that. For Arlo Finch and the Rangers of Pine Mountain Company, summer camp is more than canoeing and hiking. It's also a chance to search for ancient forest spirits and discover mysterious messages encoded in tree bark. But when Arlo and his best friends Indra and Wu stumble upon clues about the long-lost Yellow Patrol, Arlo uncovers a stunning history that leads right back to his very own family.

Even under the most normal circumstances, high school can be a painful and confusing time. Unfortunately, Lilianna’s circumstances are anything but normal. Only a few people know what caused her sudden change from model student to the withdrawn pessimist she has become, but her situation isn’t about to get any better. When people begin coming down with a quick-spreading illness that doctors are unable to treat, Lil’s worst fears are realized.

Yelena faces mistrust and fear when word that she is a Soulfinder – a magician able to capture and release souls – spreads like wildfire in Sitia. Adding to her troubles, she keeps discovering new and peculiar aspects of her abilities. As the Council debates Yelena’s fate, she receives a disturbing message: a plot is rising against her homeland, led by a murderous sorcerer she has defeated before…

Three months after the killer rain first fell, Ruby is beginning to realise that she cannot survive alone. When a chance encounter lands her back in the army camp, Ruby thinks she is safe. But being safe has a price, and if Ruby wants to stay she must keep her eyes - and her mouth - shut.

After battling the impossible, Zélie and Amari have finally succeeded in bringing magic back to the land of Orïsha. But the ritual was more powerful than they imagined, reigniting the powers of not only the maji but also some nobles with magic ancestry. Now, Zélie struggles to unite the maji in an Orïsha where the enemy is just as strong and magical as they are. When Amari's mother forms an army of royals with newly awakened powers, Zélie fights to secure Amari's right to the throne and protect the new maji from the monarchy's wrath.

A British boy narrowly survives the sinking of his yacht in a huge storm off the coast of Morocco. After days alone at sea in a tiny rowing boat, Bill rescues a girl clinging to a barrel. Aya, from the nomadic Berber tribe, was escaping to Europe when her migrant ship was destroyed in the storm. Through endless days and nights, they drift. Aya tells Bill about the Arabian Nights, and Shahrazad, who told 1001 stories to save her life. As hope of rescue begins to fade, they find strength in these tales of magic, brave heroes, wily thieves, greedy sultans, and courageous girls.

Eli and his family have lived in the Compound for six years. The world they knew is gone. Eli's father built the Compound to keep them safe. Now, they can't get out. He won't let them.