Showing results by author "Julia Bennett" in All Categories
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Practical Diet Guide to Intermittent Fasting for Women over 50
- Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 4 mins
- Unabridged
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Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life. Unlock the incredible power of intermittent fasting and get started now with Intermittent Fasting with this comprehensive guide designed for those struggling with the unique challenges and opportunities of midlife and beyond. And it doesn't ignore men!
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Helpful
- By Col Carroll on 17-12-24
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Practical Diet Guide to Intermittent Fasting for Women over 50
- Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 4 mins
- Release date: 20-11-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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A Calming Experience
- By Joyce Bui on 26-11-24
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Release date: 14-08-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Filthy
- Erotic Love Letters
- By: Carrie Ann Ryan, C.D. Reiss, Corrinne Michaels, and others
- Narrated by: Aaron Shedlock, Christian Fox, Christian Rummel, and others
- Length: 2 hrs and 44 mins
- Original Recording
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Letters from your favorite leading men, addressed to your deepest fantasies. This audio-only anthology features love letters from some of your favorite book boyfriends, speaking directly to you - performed by voices you already love. Sometimes the letters are sweet, sometimes they're emotional, sometimes they're just plain filthy. This sultry collection of audio-only shorts is written by best-selling contemporary romance writers and performed by audiobook stars.
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Scorching red hot
- By Debra McDonald on 08-12-19
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Filthy
- Erotic Love Letters
- Narrated by: Aaron Shedlock, Christian Fox, Christian Rummel, Jason Clarke, Joe Arden, Lance Greenfield
- Length: 2 hrs and 44 mins
- Release date: 02-12-19
- Language: English
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Not Nice Podcast
- By: Julia Bennett Chan & Caroline Leung
- Original Recording
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They're Chinese. They're Canadian. They're women. And they're NOT NICE. Hosts Julia Bennett Chan and Caroline Leung defy all their stereotypes one episode at a time.
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The Net Shopping: Discovering The Latest Craze in Net Shopping
- By: Julia Bennett
- Narrated by: Jay Hill
- Length: 22 mins
- Unabridged
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Are you an entrepreneur by heart or already have a business on the verge of starting up? Then most likely you might have already attempted doing business in a physical store. It might also be that you've attempted working with other entrepreneurs. Certainly you've heard about the latest craze for net shopping. Listen to this book to discover the latest in net shopping.
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The Net Shopping: Discovering The Latest Craze in Net Shopping
- Narrated by: Jay Hill
- Length: 22 mins
- Release date: 17-11-14
- Language: English
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Regular price: £2.99 or 1 Credit
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