Showing titles in Memory Improvement
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Just Focus
- Get Stuff Done, Concentrate on What Matters Most, and Unlock Your True Potential
- By: Emory Love
- Narrated by: Rhythm and Beats Production
- Length: 4 hrs and 11 mins
- Unabridged
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"Just FOCUS" is your comprehensive guide to mastering the art of concentration. By understanding the science behind focus and implementing proven strategies, you can transform your productivity, enhance your creativity, and improve your overall well-being. You might be thinking, "I’ve tried focusing before and failed." But this book goes beyond typical advice. It provides actionable strategies backed by neuroscience and real-life examples to help you build sustainable habits. It’s not just about working harder; it’s about working smarter and making focus a way of life.
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A Must-Listen
- By Lupe Stewart on 18-09-24
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Just Focus
- Get Stuff Done, Concentrate on What Matters Most, and Unlock Your True Potential
- Narrated by: Rhythm and Beats Production
- Length: 4 hrs and 11 mins
- Release date: 11-09-24
- Language: English
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Empowering Books for Women with ADHD: 2 in 1
- Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
- By: Estelle Rose
- Narrated by: Morgan Scott, Brennan Koenigsreuter
- Length: 10 hrs and 3 mins
- Unabridged
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Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?
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great workbook!
- By Woman of a Thousand Laughs on 11-09-24
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Empowering Books for Women with ADHD: 2 in 1
- Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
- Narrated by: Morgan Scott, Brennan Koenigsreuter
- Length: 10 hrs and 3 mins
- Release date: 29-08-24
- Language: English
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Regular price: £18.99 or 1 Credit
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Chakra Balance: Align Your 7 Centers
- Meditation Music to Help Remove Energy Blocks, Strengthen Spiritual Connection, Develop Intuition, Attract Love & Manifest Abundance
- By: Zen SoundvibeZ
- Narrated by: Zen SoundvibeZ
- Length: 5 hrs and 27 mins
- Unabridged
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This inspiring, healing and uplifting audiobook will take you on a mindful and magical journey to harmonize and align your body's energy centres through the power of guided meditation and music. You don’t have to DO ANYTHING to achieve spiritual harmony—simply lie back, relax and listen to the music and guided meditations.
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Peaceful
- By G Flickinger on 06-09-24
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Chakra Balance: Align Your 7 Centers
- Meditation Music to Help Remove Energy Blocks, Strengthen Spiritual Connection, Develop Intuition, Attract Love & Manifest Abundance
- Narrated by: Zen SoundvibeZ
- Length: 5 hrs and 27 mins
- Release date: 13-08-24
- Language: English
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- By: Lisa Mosconi PhD
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Unabridged
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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PDF REQUIERED
- By jj on 05-07-18
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Release date: 01-05-18
- Language: English
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- By: Nicole Vignola
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Unabridged
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Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.
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Dull, repetitive, irritating
- By Beauty Basket on 05-08-24
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Release date: 09-05-24
- Language: English
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Doesn't work in audio format
- By Mr Jon D Hartley on 10-10-15
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Release date: 15-09-15
- Language: English
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Hyperfocus
- How to Work Less to Achieve More
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
- Unabridged
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In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
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Good advice
- By S on 05-02-19
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Hyperfocus
- How to Work Less to Achieve More
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
- Release date: 06-09-18
- Language: English
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Unabridged
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At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Release date: 25-02-21
- Language: English
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- By: M.D. Daniel G. Amen
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Unabridged
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Disappointing without a PDF
- By Mrs J W on 08-09-19
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Release date: 14-11-17
- Language: English
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Major Impact and Effect
- Fundamentals for the Scientific Research on Persuasion
- By: William David
- Narrated by: SOHEL RANA
- Length: 3 hrs and 3 mins
- Unabridged
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In this new version of this highly praised hit, Mathew John, author of the New York Times bestseller Pre-Suasion and internationally recognized as a pioneer in the fields of influence and persuasion, provides an explanation of the psychological reasons why people say yes. This book has received a lot of praise recently. An explanation like this is included in the book. Furthermore, he explores the application of these moral realizations in both professional and real-life settings.
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Major Impact and Effect
- Fundamentals for the Scientific Research on Persuasion
- Narrated by: SOHEL RANA
- Length: 3 hrs and 3 mins
- Release date: 14-08-24
- Language: English
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Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- By: James Leonhart
- Narrated by: Tanvir Karim
- Length: 3 hrs and 5 mins
- Unabridged
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You will gain the knowledge necessary to establish the limits that will bring about a transformation in your day-to-day life. This revised and greatly expanded edition of Boundaries provides answers to the most frequently asked questions regarding the scientific basis for defining boundaries: Is it possible for me, as a caring person, to establish boundaries? When it comes to limits, what are they? What are some effective ways for me to regulate my digital life so that it does not dictate my actions?
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Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- Narrated by: Tanvir Karim
- Length: 3 hrs and 5 mins
- Release date: 15-08-24
- Language: English
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The Mind-Body Method
- How Moving Your Body Can Stop You Losing Your Mind
- By: Dr Anders Hansen
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 7 hrs and 18 mins
- Unabridged
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Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.
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The Mind-Body Method
- How Moving Your Body Can Stop You Losing Your Mind
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 7 hrs and 18 mins
- Release date: 21-03-24
- Language: English
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Hyperefficient
- Simple Methods to Optimise your Brain and Transform the Way you Work
- By: Mithu Storoni
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Unabridged
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In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.
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Hyperefficient
- Simple Methods to Optimise your Brain and Transform the Way you Work
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Release date: 12-09-24
- Language: English
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 27 mins
- Original Recording
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Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.
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got to get more its explicit.:) and so very relaxi
- By Ricky 1 on 05-10-17
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- Narrated by: Daniel G. Amen MD
- Length: 27 mins
- Release date: 01-09-15
- Language: English
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50 Self-Help Classics
- By: Tom Butler-Bowdon
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Unabridged
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Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
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A book review not a summary.
- By Ewan D. on 18-07-08
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50 Self-Help Classics
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Release date: 28-07-06
- Language: English
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- By: Nelson Dellis, Sanjay Gupta MD - foreword
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Unabridged
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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
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omg why do americans waffle so much
- By Brian Harris on 18-01-24
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Release date: 25-09-18
- Language: English
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Optimizing Brain Fitness
- By: Richard Restak, The Great Courses
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Original Recording
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With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.
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Well read, given. Brilliant ye ye bye ye
- By Anonymous User on 22-11-22
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Optimizing Brain Fitness
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Release date: 06-03-19
- Language: English
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On vous vole votre attention ! [Stolen Focus]
- By: Johann Hari
- Length: 13 hrs
- Unabridged
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Journaliste et auteur de best-sellers, Johann Hari a mené l'enquête auprès d'experts et scientifiques pour comprendre ce qui nous arrive. A l'encontre des théories courantes, il montre que nous ne sommes pas responsables personnellement. Il adopte ainsi une approche déculpabilisante, en pointant du doigt les "forces extérieures" qui pèsent sur les individus. Parmi elles, la technologie et les réseaux sociaux, la surcharge d'informations, la culture de l'instantanéité, la montée du stress, la détérioration de notre alimentation, etc.
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On vous vole votre attention ! [Stolen Focus]
- Length: 13 hrs
- Release date: 31-10-24
- Language: French
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Reiki Shamanism
- How to Heal Yourself Outside of Your Body
- By: David Warner
- Narrated by: Tanvir Karim
- Length: 3 hrs and 12 mins
- Unabridged
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In this helpful guide, anyone who has a fundamental understanding of either Reiki or shamanism will acquire the information necessary to cure individuals, locations, and things, whether they are close by or at a distance. An expert in both traditions discusses the techniques of Reiki and the principles of shamanism in straightforward and succinct language. These explanations are then brought together with examples from real life to demonstrate how Reiki can be performed within the context of a shamanic experience.
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Reiki Shamanism
- How to Heal Yourself Outside of Your Body
- Narrated by: Tanvir Karim
- Length: 3 hrs and 12 mins
- Release date: 27-08-24
- Language: English
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Extra Focus
- The Quick Start Guide to Adult ADHD
- By: Jesse J. Anderson
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Unabridged
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If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.
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Fantastic content and narration. Have read it and re-read it a few times.
- By Miss Aideen Butler on 25-06-24
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Extra Focus
- The Quick Start Guide to Adult ADHD
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Release date: 09-05-24
- Language: English
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