Showing titles in Emotions
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Reality Is Optional
- Mood Work, Magic, and Mastery from the Vortex Edge
- By: Jeff Utter
- Narrated by: Jeff Utter
- Length: 1 hr and 7 mins
- Unabridged
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What if reality wasn’t something you were stuck inside... but something you could play with? Reality Is Optional is a mind-opening, heart-expanding field guide to living as the author of your own experience. Rooted in the teachings of Abraham-Hicks and infused with the playful power of imagination, this audiobook helps you align your mood, master your energy, and wake up to the wild magic hiding in plain sight. This isn’t about escaping life. It’s about realizing it was never locked in the first place.
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Soothing and inspiring!
- By Elisa E. on 01-07-25
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Reality Is Optional
- Mood Work, Magic, and Mastery from the Vortex Edge
- Narrated by: Jeff Utter
- Length: 1 hr and 7 mins
- Release date: 30-06-25
- Language: English
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Regular price: £6.99
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Empath and Psychic Abilities
- Learn to Protect Your Energy, Awaken Your Gifts, and Heal from Within — With 50+ Guided Meditations and Proven Exercises to Unlock Intuition, Telepathy, and Clairvoyance
- By: Rachel J. Robinson
- Narrated by: Cynthia Bickford
- Length: 5 hrs and 53 mins
- Unabridged
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There are moments in life when you no longer know if what you’re feeling truly belongs to you… Or if you’re just quietly carrying the weight of the world on your shoulders. I know that inner space well—the one where you feel like you’re always too much… or never enough. You’re surrounded by people, yet you feel exposed. It only takes a word, a glance, a subtle shift in the air… and everything inside you starts to vibrate. You absorb. You sense. You feel. Even what others deny. Even what no one dares to say.
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Empath and Psychic Abilities
- Learn to Protect Your Energy, Awaken Your Gifts, and Heal from Within — With 50+ Guided Meditations and Proven Exercises to Unlock Intuition, Telepathy, and Clairvoyance
- Narrated by: Cynthia Bickford
- Length: 5 hrs and 53 mins
- Release date: 30-06-25
- Language: English
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Regular price: £14.99
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Derren Brown's Boot Camp for Emotion
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Original Recording
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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podcast revamped as audiobook
- By TDVF10 on 17-10-23
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Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Release date: 05-10-23
- Language: English
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Regular price: £8.99
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Master CBT and DBT Workbook for Teens
- Simple Techniques to Build Emotional Resilience, Boost Self-Confidence, Strengthen Family Bonds, and Achieve Academic Success
- By: J.P Hennap
- Narrated by: Brielle Schmidt
- Length: 4 hrs and 9 mins
- Unabridged
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Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.
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Fun Workbook for Teens
- By Eric on 11-07-25
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Master CBT and DBT Workbook for Teens
- Simple Techniques to Build Emotional Resilience, Boost Self-Confidence, Strengthen Family Bonds, and Achieve Academic Success
- Narrated by: Brielle Schmidt
- Length: 4 hrs and 9 mins
- Release date: 01-07-25
- Language: English
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Regular price: £11.99
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The Unbreakable Emotional You
- Six Proven Keys to De-Stress Beyond Burnout
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 5 mins
- Unabridged
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This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.
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Exactly what I needed to hear
- By Ella Whitney on 10-07-25
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The Unbreakable Emotional You
- Six Proven Keys to De-Stress Beyond Burnout
- Narrated by: Maria Ian
- Length: 5 hrs and 5 mins
- Release date: 25-06-25
- Language: English
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Regular price: £11.99
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Freedom from Toxic Relationships
- Break Free from Emotional Abuse and Manipulation, Overcome Love Addiction, and Reclaim Your Life with Confidence
- By: Maria Elaina Paswell
- Narrated by: Rebecca Cade
- Length: 6 hrs and 42 mins
- Unabridged
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Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…
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Finally Learning How to Put Myself First!
- By Dawn Morton on 10-07-25
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Freedom from Toxic Relationships
- Break Free from Emotional Abuse and Manipulation, Overcome Love Addiction, and Reclaim Your Life with Confidence
- Narrated by: Rebecca Cade
- Length: 6 hrs and 42 mins
- Release date: 18-06-25
- Language: English
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Regular price: £14.99
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Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Unabridged
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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
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PDF
- By Amazon Customer on 13-01-22
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Why Has Nobody Told Me This Before?
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Release date: 06-01-22
- Language: English
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Regular price: £12.99
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Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 6 hrs and 38 mins
- Unabridged
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We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things don’t work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day.
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What but not how…
- By Michaela Mekler on 06-01-25
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Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- Narrated by: Dr Rangan Chatterjee
- Length: 6 hrs and 38 mins
- Release date: 26-12-24
- Language: English
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Regular price: £12.99
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Open When…
- A Companion for Life’s Twists & Turns
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 43 mins
- Unabridged
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Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.
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Hard to follow
- By Kiki on 03-07-25
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Open When…
- A Companion for Life’s Twists & Turns
- Narrated by: Julie Smith
- Length: 7 hrs and 43 mins
- Release date: 02-01-25
- Language: English
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Regular price: £12.99
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Stop Overthinking and Anxiety
- Manage Stress and Rumination, End Intrusive Thoughts, Control Your Mind, and Improve Your Mental Health
- By: Samantha Carrington
- Narrated by: Josephine Glover, Bonnie Mack
- Length: 3 hrs and 8 mins
- Unabridged
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Feeling trapped inside your own head? I get it. I know exactly how it feels when your brain won’t stop buzzing. Like you're constantly under siege, even in moments of peace. You’re not crazy, lazy, or broken. You're simply stuck in a loop that no one taught you how to break.
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More Helpful Than Many Coaching Sessions
- By Pedro Estrada on 12-07-25
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Stop Overthinking and Anxiety
- Manage Stress and Rumination, End Intrusive Thoughts, Control Your Mind, and Improve Your Mental Health
- Narrated by: Josephine Glover, Bonnie Mack
- Length: 3 hrs and 8 mins
- Release date: 16-06-25
- Language: English
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Regular price: £11.99
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The Ultimate Guide to Emotional Intelligence
- Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
- By: Grace Monroe
- Narrated by: Kristina Blanchflower
- Length: 4 hrs and 31 mins
- Unabridged
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Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others? Wish you could handle conflict better or communicate more clearly—especially in stressful moments? You're not alone. Many adults wrestle with these challenges every day. But with the right mindset and tools, you can harness the power of emotional intelligence to take control of your emotions, improve relationships, and thrive personally and professionally.
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Emotions Finally Made Sense to Me
- By BeyondRetirement on 12-07-25
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The Ultimate Guide to Emotional Intelligence
- Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
- Narrated by: Kristina Blanchflower
- Length: 4 hrs and 31 mins
- Release date: 26-06-25
- Language: English
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Regular price: £11.99
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Emotional Intelligence Decoded
- Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
- By: Freedom Publications
- Narrated by: Caitlyn Melton
- Length: 3 hrs and 51 mins
- Unabridged
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Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships.
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kinda uncomfortable but in a useful way
- By Anonymous User on 12-07-25
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Emotional Intelligence Decoded
- Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
- Narrated by: Caitlyn Melton
- Length: 3 hrs and 51 mins
- Release date: 16-06-25
- Language: English
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Regular price: £11.99
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Confidence
- 8 steps to knowing your worth
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 6 hrs and 13 mins
- Unabridged
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Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, it feels out of reach - reserved for those who seem to have it all together. In this brand-new guide, globally acclaimed self-development coach Roxie Nafousi teaches us that confidence isn't something you're born with - it's a skill you can build. With her trademark warmth, wisdom and research-backed insights, Roxie will teach you how to transform your mindset and step into your most empowered self.
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Boundaries
- By Jules on 29-06-25
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Confidence
- 8 steps to knowing your worth
- Narrated by: Roxie Nafousi
- Length: 6 hrs and 13 mins
- Release date: 27-03-25
- Language: English
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Regular price: £15.99
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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HORRIBLE LISTEN - WASTE OF CREDIT
- By Belcuore Maria Valeria on 10-03-25
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Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release date: 31-12-24
- Language: English
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Regular price: £21.99
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The Healing Power of Forgiveness
- A Path to Better Mental Health
- By: Kevin Hudson
- Narrated by: Ross Blilie
- Length: 2 hrs and 8 mins
- Unabridged
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Forgiveness is often misunderstood and can be a complex and deeply personal experience. At its core, forgiveness is the conscious decision to let go of resentment and thoughts of revenge against someone who has caused harm. It is not about condoning or excusing the wrongdoing; rather, it is about freeing oneself from the emotional burden that comes with holding onto anger or pain. This process allows individuals to reclaim their peace and emotional well-being, which is essential for healing and personal growth.
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Let Go, Heal Deep
- By Jes Kay on 12-07-25
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The Healing Power of Forgiveness
- A Path to Better Mental Health
- Narrated by: Ross Blilie
- Length: 2 hrs and 8 mins
- Release date: 22-04-25
- Language: English
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Regular price: £6.99
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Detén la Ira
- Sistema de Gestión de la Ira para Dejar de Perder la Cabeza, Controlar las Emociones en Situaciones Difíciles y Eliminar la Rabia de tu Vida. Para Hombres y Mujeres
- By: Willa Farmer
- Narrated by: Lemonade Audiobooks
- Length: 4 hrs and 6 mins
- Unabridged
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Todos experimentamos ira. Pero cuando se apodera de nosotros—arruinando relaciones, nublando nuestro juicio y haciéndonos decir cosas que no queremos—se convierte en una fuerza destructiva. Tal vez hayas intentado controlarla antes, solo para sentir que estás perdiendo la batalla. No estás solo. La ira es una respuesta natural, pero sin las herramientas adecuadas, puede parecer imposible de manejar.
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Una Guía Transformadora que Me Hizo Llorar
- By Georgia on 08-07-25
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Detén la Ira
- Sistema de Gestión de la Ira para Dejar de Perder la Cabeza, Controlar las Emociones en Situaciones Difíciles y Eliminar la Rabia de tu Vida. Para Hombres y Mujeres
- Narrated by: Lemonade Audiobooks
- Length: 4 hrs and 6 mins
- Release date: 30-06-25
- Language: Spanish
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Regular price: £11.99
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Free Yourself from Anxious Attachment: Your Guide to Secure Attachment
- Build Healthy Secure Relationships Choose Confidence, Boundaries and Trust, Overcome Past Trauma and Stop Overthinking
- By: Freeman Publishing
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 4 mins
- Unabridged
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While an audiobook cannot replace therapy, it can be a phenomenal complement to professional guidance, offering transformative insights that foster deeper self-awareness and growth. If you feel overwhelmed by past experiences, this comprehensive guide delivers clarity, empathy, and the opportunity for a true breakthrough.
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Focus on Self-Awareness
- By Don Crist on 09-07-25
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Free Yourself from Anxious Attachment: Your Guide to Secure Attachment
- Build Healthy Secure Relationships Choose Confidence, Boundaries and Trust, Overcome Past Trauma and Stop Overthinking
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 4 mins
- Release date: 06-05-25
- Language: English
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Regular price: £11.99
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- By: Esther Hicks, Jerry Hicks
- Narrated by: Jerry Hicks, Esther Hicks
- Length: 8 hrs and 34 mins
- Unabridged
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This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are currently involved in as well as every relationship you have ever experienced. This audio download uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the powerful creative Vortex that has already assembled the relationships that you have desired.
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Challenging but so worth it!!
- By Jude Fay on 23-12-12
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- Narrated by: Jerry Hicks, Esther Hicks
- Length: 8 hrs and 34 mins
- Release date: 28-12-08
- Language: English
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Regular price: £12.99
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From Shock to Joy the First Dad: Everything a First Dad Needs to Know for a Smooth and Confident Start to Parenthood
- From Shock to Joy Series, Book 2
- By: Lena Brooks
- Narrated by: Jenny Kime
- Length: 4 hrs and 8 mins
- Unabridged
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Most first-time dads, just like you, feel the same. But you have the potential to excel with the right guidance and a fresh perspective. With a supportive mindset and actionable insights, you can transform the fears of the unknown into a thrilling adventure of parenthood.
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First Time Parenting UNLOCKED
- By Christopher J. Harer on 10-07-25
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From Shock to Joy the First Dad: Everything a First Dad Needs to Know for a Smooth and Confident Start to Parenthood
- From Shock to Joy Series, Book 2
- Narrated by: Jenny Kime
- Series: From Shock to Joy Series, Book 2
- Length: 4 hrs and 8 mins
- Release date: 09-06-25
- Language: English
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Regular price: £11.99
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The Avoidant Partner Survival Guide
- Breaking the Push-Pull Cycle for Women with Anxious Attachment in Love with Avoidant, Emotionally Distant Men
- By: Tessa Quinn
- Narrated by: Shelly Botwinick
- Length: 3 hrs and 42 mins
- Unabridged
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Do you feel like you're always chasing love—but never truly getting it? If you’re stuck in a relationship with an avoidant partner, it can feel like emotional whiplash: one minute they’re close, the next they’re gone. You’re left second-guessing everything—what you said, what you did, and whether you’re even lovable at all. The Avoidant Partner Survival Guide was written for women like you—those with an anxious attachment style who constantly feel unseen, unheard, and emotionally exhausted in love. You’re not “too much.” You’re not crazy.
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Changed My Perspective on Attachment
- By Laura Shelton on 12-07-25
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The Avoidant Partner Survival Guide
- Breaking the Push-Pull Cycle for Women with Anxious Attachment in Love with Avoidant, Emotionally Distant Men
- Narrated by: Shelly Botwinick
- Length: 3 hrs and 42 mins
- Release date: 01-07-25
- Language: English
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Regular price: £11.99
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