Psychology Mind Healing
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Healing Your Wounded Inner Child
- Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure
- By: Chloe Vaughn
- Narrated by: Miranda Fuller
- Length: 4 hrs and 16 mins
- Unabridged
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Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.
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Finally Felt Like Someone Understood My Struggle
- By R.J on 23-07-25
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Healing Your Wounded Inner Child
- Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure
- Narrated by: Miranda Fuller
- Length: 4 hrs and 16 mins
- Release date: 04-02-25
- Language: English
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Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 44 mins
- Unabridged
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We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.
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Thank you
- By Mrs. Julie E. Taylor on 03-03-22
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 44 mins
- Release date: 24-02-22
- Language: English
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GP and best-selling author, Dr Rangan Chatterjee shows how making small changes to our mindset is the secret to feeling both happier and healthier....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- By: Mona Wenhold
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Unabridged
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. That’s where this book comes in. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply—no medical jargon, just real tools to help you heal from the inside out.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Release date: 22-07-25
- Language: English
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply.
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- By: Drew Ramsey
- Narrated by: Drew Ramsey
- Length: 7 hrs and 41 mins
- Unabridged
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The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically. Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness.
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Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- Narrated by: Drew Ramsey
- Length: 7 hrs and 41 mins
- Release date: 25-03-25
- Language: English
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In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- By: Dr Russell Kennedy
- Narrated by: Dr Russell Kennedy
- Length: 14 hrs and 48 mins
- Unabridged
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The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.
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Mind blowing
- By valerie robins on 14-10-24
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- Narrated by: Dr Russell Kennedy
- Length: 14 hrs and 48 mins
- Release date: 19-09-24
- Language: English
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After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain.
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dark Psychology and Mind Games in Love
- Easy To Follow 10-Step Guide to Shield Yourself from Love-Based Manipulation, Spot Red Flags, Break Free from Narcissistic Control, and Start Your Path to Healing
- By: M.L. Johnson
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 55 mins
- Unabridged
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Feeling overwhelmed and lost in the world of mind games and dark psychology is far more common than you might think. But all hope is not lost. Understanding the tangled web of manipulation is easier when armed with the right knowledge and strategies. Many survivors of narcissistic abuse have tread this path before, emerging stronger and more confident. This book, Dark Psychology and Mind Games In Love, is your key to navigating these treacherous waters and empowering yourself and those around you.
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very interesting
- By Rebekah on 23-03-25
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Dark Psychology and Mind Games in Love
- Easy To Follow 10-Step Guide to Shield Yourself from Love-Based Manipulation, Spot Red Flags, Break Free from Narcissistic Control, and Start Your Path to Healing
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 55 mins
- Release date: 03-03-25
- Language: English
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Feeling overwhelmed and lost in the world of mind games and dark psychology is far more common than you might think. But all hope is not lost. Understanding the tangled web of manipulation is easier when armed with the right knowledge and strategies.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
- By: Staci Haines
- Narrated by: Traci Odom
- Length: 10 hrs and 47 mins
- Unabridged
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Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" - to their own desires and on their own terms.
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title info
- By kenneth on 18-05-12
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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
- Narrated by: Traci Odom
- Length: 10 hrs and 47 mins
- Release date: 13-12-11
- Language: English
- Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality....
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- By: Tracy Livecchi LCSW, Liza Morton PhD
- Narrated by: Tracy Livecchi
- Length: 10 hrs and 50 mins
- Unabridged
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Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. Little attention, however, has been paid to the psychosocial impacts on these individuals. Liza Morton and Tracy Livecchi are both mental health professionals who have developed a specialty in working with clients who have chronic medical conditions, and they are both themselves living with CHD. While their powerful personal stories are woven into the narrative, the book is focused on providing evidence-based coping and self-care skills for adults living with CHD.
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- Narrated by: Tracy Livecchi
- Length: 10 hrs and 50 mins
- Release date: 31-10-23
- Language: English
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Liza Morton and Tracy Livecchi provide evidence-based coping and self-care skills for adults living with CHD....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- By: Shaili Jain MD
- Narrated by: Carol Jacobanis
- Length: 10 hrs and 53 mins
- Unabridged
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The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
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Very informative book
- By Amazon Customer on 27-07-19
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- Narrated by: Carol Jacobanis
- Length: 10 hrs and 53 mins
- Release date: 07-05-19
- Language: English
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From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- By: Jodie Skillicorn D.O.
- Narrated by: Dominique Dibbell
- Length: 10 hrs and 17 mins
- Unabridged
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Many antidepressants - the first line in our standard of care for treating depression - bring with them potential health risks, yet one in six Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life's challenges - like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship - telling us that they're symptoms of disease.
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Narrated by: Dominique Dibbell
- Length: 10 hrs and 17 mins
- Release date: 22-06-20
- Language: English
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Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress....
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Great advice
- By Miss N A Sanderson on 24-03-25
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Release date: 14-08-24
- Language: English
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Quality Summaries
- Narrated by: David Margittai
- Length: 2 hrs and 9 mins
- Unabridged
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrated by: David Margittai
- Length: 2 hrs and 9 mins
- Release date: 31-12-19
- Language: English
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- By: Sue Berman
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Unabridged
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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SO USEFUL!
- By William on 29-08-24
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Release date: 30-04-24
- Language: English
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcome Overthinking & Anxiety Naturally
- 30 Self-Healing Strategies, Habits & Practices to Prevent Negative Spirals, Rewire Your Brain, Declutter Your Mind & Live Happier
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 14 mins
- Unabridged
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I think in the modern world its safe to say the majority us have experienced bouts of both Anxiety & Overthinking, of course to the degree we suffer varies. However, there are things you can do, habits you can develop, and daily practices you can partake in to overcome BOTH of these issues! In fact, you no longer need feel like you're living in a mental prison, and instead can live a life of inner freedom by applying the strategies inside this book.
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a life of inner freedom and presence
- By MissJoy on 18-02-24
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Overcome Overthinking & Anxiety Naturally
- 30 Self-Healing Strategies, Habits & Practices to Prevent Negative Spirals, Rewire Your Brain, Declutter Your Mind & Live Happier
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 14 mins
- Release date: 01-02-24
- Language: English
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Introducing countless natural strategies & practices to help you with your anxiety & overthinking without using any pharmaceuticals, expensive treatments or crazy experiments....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- By: Self Help Guide
- Narrated by: Claire Hayes
- Length: 4 hrs and 2 mins
- Unabridged
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.
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Self Confidence!
- By davinder on 07-10-21
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- Narrated by: Claire Hayes
- Length: 4 hrs and 2 mins
- Release date: 01-05-19
- Language: English
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing the Mind
- Advanced Hypnotic Interventions for Anxieties, Phobias, Impulses, and Habits
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 2 hrs and 40 mins
- Unabridged
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Healing the Mind is a hypnotist and hypnotherapist's guide to how and why through suggestion and imagination the mind is a power tool for assisted and self-healing for mental-related issues. For mental health practitioners, such as psychologists, licensed counselors, psychiatrists, social workers, it provides an explanation how a person's neurology can be used to facilitated health.
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Healing the Mind
- Advanced Hypnotic Interventions for Anxieties, Phobias, Impulses, and Habits
- Narrated by: Dr. Tim Brunson
- Length: 2 hrs and 40 mins
- Release date: 12-03-21
- Language: English
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Healing the Mind is a hypnotist and hypnotherapist's guide to how and why through suggestion and imagination the mind is a power tool for assisted and self-healing for mental-related issues....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reclaim Yourself
- Healing Your Mind and Body from Childhood Trauma (Abuse, Abandonment, Neglect)
- By: Rebecca Brady
- Narrated by: Val Cole
- Length: 4 hrs and 1 min
- Unabridged
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Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.
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Reclaim Yourself
- Healing Your Mind and Body from Childhood Trauma (Abuse, Abandonment, Neglect)
- Narrated by: Val Cole
- Length: 4 hrs and 1 min
- Release date: 02-05-25
- Language: English
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Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- By: Amina Subramani
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Unabridged
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Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body. Whether you're struggling with binge eating, restrictive habits, emotional eating, or body dysmorphia, this audiobook offers a clear, proven path to healing, empowerment, and food freedom—once and for all.
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Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Release date: 23-06-25
- Language: English
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Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body.
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reprogram Your Mind
- Neuroscience Reveals How Psilocybin Increases Emotional Healing
- By: Sarah Grace
- Narrated by: Ashlinn Romagnoli
- Length: 4 hrs and 38 mins
- Unabridged
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Traditional remedies for conditions like trauma, depression, anxiety, or addiction have helped many people overcome their struggles. For some, however, they are the right fit. That’s where psilocybin helps. Psilocybin is an effective method to deal with deeper issues and underlying psychological symptoms.
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Reprogram Your Mind
- Neuroscience Reveals How Psilocybin Increases Emotional Healing
- Narrated by: Ashlinn Romagnoli
- Length: 4 hrs and 38 mins
- Release date: 23-02-23
- Language: English
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Traditional remedies for conditions like trauma, depression, anxiety, or addiction have helped many people overcome their struggles. For some, however, they are the right fit. That’s where psilocybin helps....
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EFT
- EFT Tapping Scripts & Solutions to an Abundant YOU: 10 Simple DIY Experiences to Prove That Your Mind Creates Your Life!
- By: Evans Janet
- Narrated by: Caroline Miller
- Length: 51 mins
- Unabridged
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Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations.
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EFT
- EFT Tapping Scripts & Solutions to an Abundant YOU: 10 Simple DIY Experiences to Prove That Your Mind Creates Your Life!
- Narrated by: Caroline Miller
- Length: 51 mins
- Release date: 22-11-13
- Language: English
- Throughout the audiobook, listeners will be provided with EFT tapping scripts to overcome the top ten fears they face in life....
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