Showing results by narrator "Debra Shieber" in All Categories

Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.

Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting! Feel overlooked in today's youth-centered culture? Intermittent Fasting can help you reclaim your vitality and achieve the body you dream of. With the GRACE framework, this book guides women over 50 to rejuvenate their lives with confidence, energy, and vitality.

In The Stress Factor in Dogs, Dr. Kristina Spaulding explores what science has revealed about stress in dogs and other mammals and demonstrates how to effectively read scientific research in order to apply our acquired knowledge to the dogs in our lives. This thoroughly comprehensive book provides detailed insight on how stress affects the health and well-being of our dogs at all stages of development.

Barking is more than just noise. Barking is natural, and almost all dogs bark. It is one of the many ways dogs communicate with each other as well as with humans. In this book, author Turid Rugaas, well known for her work on identifying and utilizing canine calming signals, turns her attention to understanding and managing barking behavior.

Unleash boundless energy, shed stubborn pounds, and regain confidence in just 28 days with "Intermittent Fasting for Women Over 50 Made Easy." This book uses the GRACE framework to guide you through intermittent fasting, improving vitality and confidence, no matter your previous struggles with weight or aging.

Do you constantly experience pain? Are you tired of popping pills and hearing about surgeries? Would you like to integrate alternative pain relief methods without developing dependency? How about adopting holistic healing methods without overspending or experiencing any side effects?

Practical Chakra Healing. Revitalize your life in just a few weeks, even if you're tangled in the chaos of overwhelming emotions and stress! Are you yearning for inner peace but are constantly tormented by chaotic thoughts and feelings? You are not alone. Many adults are turning to more holistic and spiritual solutions like chakra healing to harmonize mind, body and spirit. Does Chakra healing have tangible results? Or is it just another trend passing through the self-improvement industry? Let's put your worries to rest.

If your relationship has ended and you have to decide what to do with your dog, this book is written for you. If you are a divorce attorney, family mediator, a therapist, or a family court judge, this book is also written for you. This compassionate guide covers subjects such as shared vs sole custody of pets, how to handle visitations, the laws around pet custody, the best way to factor children into the decision, differences in dog breeds, and common mistakes to avoid.

Are you feeling lost, stuck in a monotonous routine, or overwhelmed by stress? If so, you're not alone. Discover how meditation can transform your life, bringing clarity, peace, and a deeper connection with your true self.