Showing results by author "Chris Cooper" in All Categories

The step-by-step guide to building your gym. Tactical, actionable advice from the founder of the world's largest gym mentorship practice. Your business has two parts: your operations and your audience. Each of those two parts can be built according to a recipe. And this is your recipe audiobook.

Kylie Rhoads is a junker. She makes her living traveling the stars, salvaging abandoned ships left over from pirate attacks on the edge of the Gedri system. Some of the hulls are legal for the taking, most aren't. When a salvage job goes bad, Kylie finds herself on the wrong end of a gun. The hand holding that gun? The SA Space Force, just the people Kylie wants to avoid. To avoid prison, Kylie makes a deal to go deep into the Gedri System and rescue a simple girl. But out on the fringe, nothing is as it seems.

In this book, I’ll give you a clear, repeatable system for changing clients’ lives through health and fitness. It’s called the Prescriptive Model, and it’s been tested and proven in over 3,000 gyms around the world.

In this book, I'll tell you exactly how to set up your GOLDEN Hour; what to do every single day to grow your business (a 7-day plan that you can repeat forever), AND give you a six-week challenge to help you build the habits that will build your gym.

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins by outlining the limits of human performance. Showing the basic problems of human biochemistry, physiology, and anatomy, he looks at what stops us running faster, throwing longer, or jumping higher. Using these evidence-based arguments he shows what the body can, and cannot, do.

There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself. For the first time ever, new entrepreneurs have an unlimited audience for any product or service they can dream up. For the first time in history, you have the opportunity to use your passion to help others, even if you don’t know them yet. The world is open to entrepreneurs who can create value for their audience.

The best salesmen in the world aren't salesmen at all. They're helpers.

It's 2052 and the first known wormhole appears in lunar orbit. Earth sends a ship to investigate and the future of space travel changes forever. The Solar System develops in many ways over the centuries, but one thing remains constant; the wormholes continue to appear. Join many of today's most exciting indie science fiction authors as they chart a shared universe and future-history, each telling us stories of: Explorations: Through the Wormhole.

The Gedri System is at war with Silstrand. As the Alliance reels, Scipio readies its forces, smelling blood in the water. Meanwhile, Kylie awakens aboard a warship captained by her brother. Her family, the peaceful, low-tech Rhoads, have changed. Establishing a line of pure humans is all they care about. Her father, the preacher, is set to rain armageddon down on any system that opposes him. His first stop? Silstrand. Kylie is on a collision course with destiny; to either save her family or avert a war that would cost Silstrand billions of lives.

Whether you own a garage gym, a CrossFit box, or a martial-arts studio, Two-Brain Business can help you get running, get organized, get members, keep people happier, and make more time for yourself. Chris Cooper of TwoBrainBusiness.com shows you how!

If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives. Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts, and more interviews than he can recall, Chris shares his best lessons in the second edition of Two-Brain Business.

Kylie Rhoads risked life and limb to rescue a girl, thrusting the Dauntless and its crew in the middle of an interstellar tug of war. Now, running from Silstrand Alliance, the Gedri Freedom Federation, and The Black Crow, Kylie fights against the very thing she set out to save.

In Founder, Farmer, Tinker, Thief, business mentor Chris Cooper shows you the clear path forward by breaking your entrepreneurial journey into four distinct phases. He lays out the top priorities for each phase and shows you, step-by-step, what to do - and what to avoid - whether you’ve been in business 20 years or are just getting started.

Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building a profitable gym, as well as real success stories from gym owners who have found incredible success ...

Whether you run your own business or work for someone else, you’ve probably got a lot on your plate. Along with the portion of your work that you truly feel like doing comes a generous helping of things you’d rather not do. As consultants, Steve Levinson and Chris Cooper have seen countless clients struggle - and often fail - to do the many success-producing things they know they should do but don’t feel like doing. The Power to Get Things Done will teach you how to consistently turn your good intentions into action so that you can be as successful as possible.

50 runners, from the world's elite to passionate amateurs, share the races they'll never forget. Every runner that enters a race has a unique reason for competing: racing for the challenge, for the achievement, for the health benefits, or for more personal reasons. But whether they are twenty-mile-a-day elite marathoners or twenty-mile-a-week recreational runners, each of them can invariably point to a singular performance as "the best race I ever ran."

To really be successful, you can’t expect to work until the day you die. You need to gather enough assets, investments and cash to pay for your lifestyle after your income stops. This book will tell you exactly how to do that, and share a dozen real-life examples and stories from real millionaires who own gyms. They're all from within the Two-Brain Business mentorship program, and I know you'll love them, because they're just like you.

The Simple Six system will teach you how to grow your business one step at a time while avoiding distractions.

A podcast about the theatrics of life and the lives of the theatrical.

This is the story of one brave dog's journey home. Rascal is nearly home. He's desperate to find his owner Joel again - but then he's caught and trapped in an animal shelter! Time is running out for Rascal... can he and Joel find each other before it's too late? Chris Cooper is the pen name of Paul Shipton, who grew up in Manchester and went to university in Cambridge. He spent several years teaching English as a foreign language and lived in Istanbul for a year. Paul then moved into publishing, working on science activity books and primary school English materials. He published his first book, "Zargon Zoo" in 1991.