Showing results by author "Beatrice Anahata" in All Categories
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Essential Oils
- Essential Oils for Beginners: Your Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 2 hrs and 1 min
- Unabridged
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Essential oils are something that many people seem to love to try, and they have a wide variety of uses. But, what are the best ones? What are the best ways to use them? Well, you’re about to find out. This audiobook will go into detail on how you can use essential oils, including the top benefits for this. They’re very simple to use, and you can get started with these right away. By using them, you’ll be able to have a better home for yourself and for others. From there, you’ll be able to create a better life for yourself, too.
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not informative at all
- By Natalie on 19-11-22
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Essential Oils
- Essential Oils for Beginners: Your Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health
- Narrated by: Anna Doyle
- Length: 2 hrs and 1 min
- Release date: 11-03-19
- Language: English
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Mindfulness: Mindfulness
- How to Completely Destroy Stress and Anxiety in 30 Days
- By: Beatrice Anahata
- Narrated by: Catherine O'Connor
- Length: 1 hr and 25 mins
- Original Recording
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Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.
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Putting it simple
- By Juanita Vazquez on 25-09-19
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Mindfulness: Mindfulness
- How to Completely Destroy Stress and Anxiety in 30 Days
- Narrated by: Catherine O'Connor
- Length: 1 hr and 25 mins
- Release date: 18-03-19
- Language: English
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Intermittent Fasting for Women Bible: 8 Books in 1
- Beginner's Collection for Rapid Weight Loss, Fat Burning, and a Healthy Lifestyle for Women
- By: Beatrice Anahata, Heather Trill
- Narrated by: Betty Johnston, Anna Doyle
- Length: 10 hrs and 13 mins
- Unabridged
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If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works. You don’t need to worry if you don’t know anything about intermittent fasting. With this set of books, you’ll get everything you need to get started with losing weight and getting the body you want.
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Easy listening and informative.
- By Mistersheen on 13-11-20
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Intermittent Fasting for Women Bible: 8 Books in 1
- Beginner's Collection for Rapid Weight Loss, Fat Burning, and a Healthy Lifestyle for Women
- Narrated by: Betty Johnston, Anna Doyle
- Length: 10 hrs and 13 mins
- Release date: 24-04-19
- Language: English
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Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 56 mins
- Unabridged
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Get the amazing benefits of mindfulness. Have you struggled with staying calm? Have you struggled with reducing anxiety? This audiobook gives you the step-by-step game plan to make it easy and enjoyable for you. This crash course includes mindfulness exercises that you can always practice, proven strategies to reduce stress and eliminate anxiety, and quotes to keep you inspired and motivated!
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Great Information
- By Oscar Wallis on 11-08-19
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Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- Narrated by: Anna Doyle
- Length: 56 mins
- Release date: 02-03-18
- Language: English
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Mindfulness (Spanish Edition)
- Una Guía Práctica para una Vida de Paz y Libre de Estrés [A Practical Guide to a Life of Peace and Stress Free]
- By: Beatrice Anahata
- Narrated by: Ana Laura Santana for HotGhost Productions
- Length: 1 hr and 50 mins
- Unabridged
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En el mundo de hoy, hay muchas cosas que nublan la mente de las personas. Esta constante charla y ruido lleva a sentirse estresado y ansioso todo el tiempo. Esto, a su vez, puede conducir a un estado mental negativo y también tener efectos adversos para el cuerpo. Si eres una de estas personas, entonces es hora de descubrir el poder de la meditación consciente. Esta guía le enseñará todo lo que necesita saber sobre cómo comenzar a meditar para recuperar la tranquilidad y finalmente llevar una vida libre de estrés.
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This audiobook will helped me.
- By Bevelacqua Ellie on 28-03-20
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Mindfulness (Spanish Edition)
- Una Guía Práctica para una Vida de Paz y Libre de Estrés [A Practical Guide to a Life of Peace and Stress Free]
- Narrated by: Ana Laura Santana for HotGhost Productions
- Length: 1 hr and 50 mins
- Release date: 02-03-20
- Language: Spanish
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- 8 Libros en 1: Coleccion para Principiantes para Perdida Rapida de Peso, Quema De Grasa y un Estilo de Vida Saludable para Las Mujeres [8 Books in 1: Beginner's Collection for Rapid Weight Loss, Fat Burning and a Healthy Lifestyle for Women]
- By: Beatrice Anahata, Heather Trill
- Narrated by: HotGhost Productions
- Length: 11 hrs and 6 mins
- Unabridged
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Si ha probado varias dietas pero ninguna parece funcionar, entonces es hora de intentar el ayuno intermitente. Algunas dietas han ido y venido, pero el ayuno intermitente ha existido por algún tiempo. ¿Por qué? Porque funciona. No necesita preocuparse si no sabe nada sobre el ayuno intermitente. Con este conjunto de libros, obtendrá todo lo que necesita para comenzar a perder peso y obtener el cuerpo que desea.
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TRADUCCIÓN HORRIBLE, HORRIBLE TRANSLATION
- By Anonymous User on 07-10-20
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- 8 Libros en 1: Coleccion para Principiantes para Perdida Rapida de Peso, Quema De Grasa y un Estilo de Vida Saludable para Las Mujeres [8 Books in 1: Beginner's Collection for Rapid Weight Loss, Fat Burning and a Healthy Lifestyle for Women]
- Narrated by: HotGhost Productions
- Length: 11 hrs and 6 mins
- Release date: 28-02-20
- Language: Spanish
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Regular price: £18.99 or 1 Credit
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Intermittent Fasting for Women
- How to Eat What You Want and Still Lose Weight While on a Budget
- By: Beatrice Anahata
- Narrated by: Betty Johnston
- Length: 1 hr and 11 mins
- Unabridged
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Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today! A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as one week. And you can eat what you want! Still on the fence about fasting? Want to know more? This handy guide will teach you everything you need to know.
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I have done research on fasting.
- By Olivia Connor on 25-09-19
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Intermittent Fasting for Women
- How to Eat What You Want and Still Lose Weight While on a Budget
- Narrated by: Betty Johnston
- Length: 1 hr and 11 mins
- Release date: 04-03-19
- Language: English
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14-Day Zero Sugar Diet
- Sugar Detox Diet for Beginners to Increase Energy, Smash Cravings and Lose Weight
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 28 mins
- Unabridged
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Learn how to eliminate sugar from your diet once and for all with a step-by-step game plan on how to make smarter food choices. Detoxing your body from sugar is empowering. It takes work, commitment, and dedication, but you feel better about yourself when you discover the amazing benefits of a sugar detox.
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Really enjoyed it.
- By patrick on 03-06-18
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14-Day Zero Sugar Diet
- Sugar Detox Diet for Beginners to Increase Energy, Smash Cravings and Lose Weight
- Narrated by: Anna Doyle
- Length: 28 mins
- Release date: 14-05-18
- Language: English
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Mindfulness
- Your Practical Guide to a Peaceful and Stress Free Life
- By: Beatrice Anahata
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Unabridged
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Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation! In today’s world, there are a lot of things that cloud people’s minds. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects on one’s body. If you are one of these people, then it’s time to discover the power of mindfulness meditation.
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Mindfulness
- Your Practical Guide to a Peaceful and Stress Free Life
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Release date: 11-03-19
- Language: English
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Minimalist: Your 30 Days Mental Rework Guide to a Minimalist Life, to Declutter Your Home, Mind, and Emotions
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 1 hr and 32 mins
- Unabridged
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What is true minimalism? True minimalism is quite different from what you see in mainstream media. Many people are leading "minimalist" lifestyles to the extreme, eliminating everything they have and living with next to nothing. In reality, this is often a delusional depiction of what minimalism truly is. These scenarios are often attention-grabbing for their shock value, and lead people to believe that a minimalist lifestyle means that you live a life of lack and struggle. After all, how joyful can you be when you have nothing to fulfill your day-to-day needs?
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Good for beginners and/or hoarders
- By Rasa C. on 08-01-22
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Minimalist: Your 30 Days Mental Rework Guide to a Minimalist Life, to Declutter Your Home, Mind, and Emotions
- Narrated by: Anna Doyle
- Length: 1 hr and 32 mins
- Release date: 26-02-18
- Language: English
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Intermittent Fasting
- The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
- By: Beatrice Anahata
- Narrated by: Betty Johnston
- Length: 1 hr and 30 mins
- Unabridged
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Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it? Maybe you have a lot of questions or not sure how to start? This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting.
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Thankful!!
- By Jude C Dyer on 22-09-19
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Intermittent Fasting
- The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
- Narrated by: Betty Johnston
- Length: 1 hr and 30 mins
- Release date: 11-04-19
- Language: English
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Intermittent Fasting for Women
- A Simple 14-Day Beginner's Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 1 hr and 8 mins
- Unabridged
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Are you tired of complicated diets, pills, and tasteless food? Want a proven weight loss system so powerful, it melts away fat like magic while adding years to your life? Introducing...Intermittent Fasting for Women. This weight loss system doesn't rely on dangerous pills, sketchy supplements, calorie counting menu planning, or even special foods. In fact, you can eat anything you want - no need to deprive yourself ever!
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Everything written in this book makes sense,
- By Joe Jackson on 06-08-19
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Intermittent Fasting for Women
- A Simple 14-Day Beginner's Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life
- Narrated by: Anna Doyle
- Length: 1 hr and 8 mins
- Release date: 26-01-18
- Language: English
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Biblia en Atencion Plena [Bible in Full Attention]
- 4 Libros En 1: Coleccion Para Principiantes Para Aliviar La Ansiedad, El Estres Y Despejar La Mente Con Meditacion, Minimalismo Y Aceites Esenciales
- By: Beatrice Anahata
- Narrated by: Ana Laura Santana, María Alejandra Bracho, Begony Ferrer for HotGhost Productions, and others
- Length: 8 hrs and 6 mins
- Unabridged
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¿Te sientes ansioso la mayor parte del tiempo?¿Un aluvión de pensamientos siempre corriendo por tu cabeza?¿Estresado por todo lo que te rodea?¡Descubre el poder de la atención plena hoy! En el mundo de hoy, es muy difícil encontrar un momento de calma. Todos los días, pasas por un círculo vicioso de sentirse estresado y ansioso la mayor parte del tiempo. O tal vez, pasa de sentirse feliz a enojado a triste y sentirse impotente, todo en un día.
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Biblia en Atencion Plena [Bible in Full Attention]
- 4 Libros En 1: Coleccion Para Principiantes Para Aliviar La Ansiedad, El Estres Y Despejar La Mente Con Meditacion, Minimalismo Y Aceites Esenciales
- Narrated by: Ana Laura Santana, María Alejandra Bracho, Begony Ferrer for HotGhost Productions, Cel Quintero
- Length: 8 hrs and 6 mins
- Release date: 24-03-20
- Language: Spanish
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Mindfulness (Spanish Edition)
- Como Destruir Completamente el Estres y la Ansiedad en 30 Dias [How to Completely Destroy Stress and Anxiety in 30 Days]
- By: Beatrice Anahata
- Narrated by: Maria Alejandra Bracho for HotGhost Productions
- Length: 1 hr and 38 mins
- Unabridged
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Estamos viviendo en un mundo de ritmo rápido en el que se puede sentir la mayor parte de su día sólo parpadeando. Parece que un día acaba de terminar sin que te des cuenta de cómo terminó algunas tareas y llegó de un lugar a otro. Debido a esto, parece que nunca se llega a experimentar completamente lo que sucede en su día que conduce a sentirse estresado y ansioso todo el tiempo. Este no debería ser el caso.
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Loved It
- By Farrow Lai on 28-03-20
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Mindfulness (Spanish Edition)
- Como Destruir Completamente el Estres y la Ansiedad en 30 Dias [How to Completely Destroy Stress and Anxiety in 30 Days]
- Narrated by: Maria Alejandra Bracho for HotGhost Productions
- Length: 1 hr and 38 mins
- Release date: 02-03-20
- Language: Spanish
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Ayuno Intermitente [Intermittent Fasting]
- Plan De Comidas De 30 Dias Para Desarrollar Mas Musculo, Mantenerse Delgado Y Estar Saludable [30-Day Meal Plan to Build More Muscle, Stay Slim, and Be Healthy]
- By: Beatrice Anahata
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 1 hr and 30 mins
- Unabridged
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Si le resulta difícil perder peso o lucha por seguir una dieta, entonces el ayuno intermitente podría ser para usted. Es posible que incluso haya oído hablar de ello o haber estado pensando en probarlo, pero simplemente no sé cómo empezar. Muchas personas que han intentado el ayuno intermitente juran por sus resultados. Con esta guía para principiantes de 30 días para el ayuno intermitente, tendrás todo lo que necesita saber para empezar y cómo mantenerse en ello!
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Great details
- By Cathrine Bruce on 28-03-20
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Ayuno Intermitente [Intermittent Fasting]
- Plan De Comidas De 30 Dias Para Desarrollar Mas Musculo, Mantenerse Delgado Y Estar Saludable [30-Day Meal Plan to Build More Muscle, Stay Slim, and Be Healthy]
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 1 hr and 30 mins
- Release date: 29-02-20
- Language: Spanish
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Intermittent Fasting for Women
- How to Lose Weight Without Impacting Your Social Life
- By: Beatrice Anahata
- Narrated by: Betty Johnston
- Length: 1 hr and 9 mins
- Unabridged
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Tired of not being able to go out when you’re on a diet? Having to put your diet on pause when you hang out with friends? Try intermittent fasting today! No more staying in just to avoid temptation. No more feeling guilty about ruining your diet. With the numerous intermittent fasting methods, you can certainly find one that suits you - and one that you can stick to!
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This is an excellent intermittent fasting book for
- By Bailey James on 04-04-19
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Intermittent Fasting for Women
- How to Lose Weight Without Impacting Your Social Life
- Narrated by: Betty Johnston
- Length: 1 hr and 9 mins
- Release date: 01-03-19
- Language: English
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Intermittent Fasting
- The 30-Day Fat Shredding Meal Plan to Building More Muscle, Staying Lean and Getting Healthy
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 1 hr and 20 mins
- Unabridged
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If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it but just don’t know how to get started. Then this audiobook is for you!
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Intermittent Fasting
- The 30-Day Fat Shredding Meal Plan to Building More Muscle, Staying Lean and Getting Healthy
- Narrated by: Anna Doyle
- Length: 1 hr and 20 mins
- Release date: 16-02-18
- Language: English
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Intermittent Fasting for Women
- Trim That Belly Fat and Have Limitless Energy While Being a Full Time Mom
- By: Beatrice Anahata
- Narrated by: Betty Johnston
- Length: 1 hr and 17 mins
- Unabridged
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Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today! You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally, a diet that won’t get in the way of your responsibilities - and one that you can stick to!
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Highly recommended.
- By Juanita Vazquez on 06-09-19
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Intermittent Fasting for Women
- Trim That Belly Fat and Have Limitless Energy While Being a Full Time Mom
- Narrated by: Betty Johnston
- Length: 1 hr and 17 mins
- Release date: 18-03-19
- Language: English
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Intermittent Fasting for Women
- How to Lose Weight While traveling - Without Affecting Your Schedule
- By: Beatrice Anahata
- Narrated by: Betty Johnston
- Length: 1 hr and 4 mins
- Unabridged
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You don’t need to stay in every time you’re on a diet. You don’t need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule - or your life. With intermittent fasting, you can do what you want all while sticking to your diet.
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Good Information
- By Mildred Frazer on 19-09-19
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Intermittent Fasting for Women
- How to Lose Weight While traveling - Without Affecting Your Schedule
- Narrated by: Betty Johnston
- Length: 1 hr and 4 mins
- Release date: 18-03-19
- Language: English
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Cómo Comer Lo Que Quieras y Bajar de Peso Con Un Presupuesto Limitado [How to Eat What You Want and Still Lose Weight While on a Budget]
- By: Beatrice Anahata
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 1 hr and 13 mins
- Unabridged
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¿Quieres bajar grasa del vientre y perder peso? ¿Cansado de dietas que no funcionan o cuestan mucho para seguir? ¡Prueba el ayuno intermitente hoy! Muchas mujeres juran por el efecto del ayuno intermitente donde se puede perder peso en como poco como 1 semana. Esta práctica guía le enseñará todo lo que necesita saber para comenzar ayunando mientras se mantiene en un presupuesto. ¡Mira lo mejor que puedas sin romper el banco!
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Lots of information, easy to understand.
- By Ainsworth Fishburne on 03-04-20
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Cómo Comer Lo Que Quieras y Bajar de Peso Con Un Presupuesto Limitado [How to Eat What You Want and Still Lose Weight While on a Budget]
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 1 hr and 13 mins
- Release date: 29-02-20
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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