Showing results by author "Mark Evans" in All Categories
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Ketogenic Diet
- The 30-Day Plan for Healthy Rapid Weight Loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series, Book 1)
- By: Mark Evans
- Narrated by: Sam Slydell
- Length: 5 hrs and 29 mins
- Unabridged
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Whether you're just starting on your weight loss journey or you’re maintaining a low-carb lifestyle, Ketogenic Diet is an effective, results-driven plan to help you keep those stubborn pounds off. This audiobook contains the science, insights, and practical steps to implementing the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it.
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Absolutely loved this book.
- By Jennifer Barker on 26-06-20
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Ketogenic Diet
- The 30-Day Plan for Healthy Rapid Weight Loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series, Book 1)
- Narrated by: Sam Slydell
- Length: 5 hrs and 29 mins
- Release date: 02-06-20
- Language: English
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Regular price: £14.99
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Ayuno Intermitente [Intermittent Fasting]
- Un enfoque simple y comprobado del estilo de vida del ayuno intermitente - quema grasa y desarrolla tus músculos comiendo lo que...(Dieta Cetogénica)
- By: Mark Evans
- Narrated by: Orlando Maura Ruiz
- Length: 2 hrs and 17 mins
- Unabridged
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¿Alguna vez llegaste a un punto en el que solo quieres renunciar a todos estos planes de dieta que apenas marcaron la diferencia? Bueno, en el ayuno intermitente, descubrirás un enfoque completamente nuevo para perder peso. Un enfoque comprobado que puede proporcionar cambios dramáticos no solo en tu peso sino también en tu salud en general, algo que no teníaa en ninguno de esos planes de dieta.
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Gracias al escritor
- By Bartlett on 07-06-20
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Ayuno Intermitente [Intermittent Fasting]
- Un enfoque simple y comprobado del estilo de vida del ayuno intermitente - quema grasa y desarrolla tus músculos comiendo lo que...(Dieta Cetogénica)
- Narrated by: Orlando Maura Ruiz
- Length: 2 hrs and 17 mins
- Release date: 11-03-20
- Language: Spanish
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Regular price: £6.99
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Dieta Cetogénica [Ketogenic Diet]
- Guía completa paso a paso al estilo de vida keto para principiantes - pierde peso, quema grasa e incrementa tu energía (Ketogenic Diet en Español)
- By: Mark Evans
- Narrated by: Iraima Arrechedera
- Length: 2 hrs and 28 mins
- Unabridged
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Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, ¿qué ocurre con las personas que tienen éxito con otras dietas? ¿Y por qué algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidratos? La respuesta es simple: Cetosis.
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Fácil y deliciosa
- By brooke on 26-04-20
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Dieta Cetogénica [Ketogenic Diet]
- Guía completa paso a paso al estilo de vida keto para principiantes - pierde peso, quema grasa e incrementa tu energía (Ketogenic Diet en Español)
- Narrated by: Iraima Arrechedera
- Length: 2 hrs and 28 mins
- Release date: 21-10-19
- Language: Spanish
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Regular price: £6.99
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Meal Prep: Beginner's Guide to 70+ Quick and Easy Low-Carb Keto Recipes to Burn Fat and Lose Weight Fast
- Meal Prep Series, Book 2
- By: Mark Evans
- Narrated by: RJ Malyk
- Length: 2 hrs and 29 mins
- Unabridged
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Are you currently on the keto diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook. Some might think meal prepping is difficult to do when you are on the keto diet, but in reality, it cannot be easier. With this audiobook in hand, all you have to do next is to follow the instructions, gather up your ingredients and equipment, start meal prepping your low-carb keto meals, and watch your self burn the fat away!
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Meal Prep: Beginner's Guide to 70+ Quick and Easy Low-Carb Keto Recipes to Burn Fat and Lose Weight Fast
- Meal Prep Series, Book 2
- Narrated by: RJ Malyk
- Length: 2 hrs and 29 mins
- Release date: 20-12-17
- Language: English
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Regular price: £6.99
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DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast
- DASH Diet Series, Book 2
- By: Mark Evans
- Narrated by: Charles King
- Length: 2 hrs and 6 mins
- Unabridged
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Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to four times more likely to develop heart diseases and seven times more likely to suffer a stroke.
It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely in your hands.
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DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast
- DASH Diet Series, Book 2
- Narrated by: Charles King
- Length: 2 hrs and 6 mins
- Release date: 15-06-17
- Language: English
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Regular price: £6.99
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RISE Tulsa Real Producers Podcast
- By: Mark Evans | Host
- Original Recording
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The RISE (Realty Inspiration and Sales Elevation) real estate podcast features Tulsa Real Producers delivering insightful advice, inspiration, struggles, favorite tools and the ‘aha moment’ in their real estate journey. The RISE mission is Connecting, Elevating and Inspiring real estate agents to RISE in the real estate profession.
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Lily Trotter
- By: Mark Peter Evans
- Narrated by: Anna K Viemeister
- Length: 4 hrs and 12 mins
- Unabridged
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The existence of heaven and hell hinges on the coming together of the two worlds. If they succeed, balance will be placed back upon The Medal of Scalon. This ancient medal, now lost, was scattered amidst angels and demons over 1,000 centuries, to safeguard an ancient poem that was inscribed on each piece. In this story, six clans, four demonic and two angelic, band together. As they gather each piece, nothing will stand in their way from destroying everything and everybody, leaving them with the ultimate power.
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Lily Trotter
- Narrated by: Anna K Viemeister
- Length: 4 hrs and 12 mins
- Release date: 12-05-21
- Language: English
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Regular price: £11.99
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Academi Benwan y Cyfansoddwyr: Y Baroc [Benwan Composers Academy: Baroque]
- ABC yr Opera 1 [ABC of Opera, Book 1]
- By: Mark Llewelyn Evans
- Narrated by: Bryn Terfel
- Length: 47 mins
- Unabridged
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Dysgwch am fyd cyff rous yr opera yng nghwmni Cist, Jac a MeganMentrwch gyda nhw'n ôl drwy niwloedd amser i Fflorens yn yr Eidal. Mae'n 1597 cychwyn y cyfnod Baróc. Cewch gwrdd â Professore Peri, dyfeisiwr yr opera, Purcell Perff aith, Handel Hanfodol, a sawl cyfansoddwr diddorol a gwahanol arall. Mae popeth yn mynd yn hwyliog nes bod Cromwell Creulon yn cyrraedd.
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Academi Benwan y Cyfansoddwyr: Y Baroc [Benwan Composers Academy: Baroque]
- ABC yr Opera 1 [ABC of Opera, Book 1]
- Narrated by: Bryn Terfel
- Series: ABC yr Opera, Book 1
- Length: 47 mins
- Release date: 31-03-21
- Language: English
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Regular price: £3.99
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Hard Hittin’ Radio
- By: Mark McMillian and Co-Host Byron Evans
- Original Recording
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Welcome to Hard Hittin’ Sports Radio with your NFL veteran hosts: Mark McMillian, Byron Evans and friends. These pros tackle today's sports and entertainment topics every Friday with an hour of hater-free radio. The show features regularly irreverent and opinionated interviews with top athletes, celebrities, entertainers, coaches, and fans. Top-shelf bar talk, locker room humor, and horse-collar hits is what you should expect when you get two X-Eagles together on one radio show. Hard Hittin’ Radio is ON and McMillian and Evans are the best things to happen to sports since the instant ...
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Marketing Spark (The B2B SaaS Marketing Podcast)
- By: Mark Evans
- Original Recording
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30-minute conversations with B2B SaaS marketers and entrepreneurs about the different roles played by marketing to build brands, attract customers, and drive growth.
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The Siscal Stone
- By: Mark Peter Evans
- Narrated by: Astha Burande
- Length: 4 hrs and 13 mins
- Unabridged
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Three young children, pit their wits in this exciting adventure. After witnessing a family tragedy, the three children are taken into an old orphanage, where they must engage in games of chance to try and win the Siscal stone. Why? Delve into this story to find out.
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The Siscal Stone
- Narrated by: Astha Burande
- Length: 4 hrs and 13 mins
- Release date: 31-08-20
- Language: English
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Regular price: £11.99
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Magician vs. Mule
- The Ultimate Guide to Lifestyle, Wealth, and Freedom
- By: Mark Evans DM
- Narrated by: Mark Evans DM
- Length: 3 hrs and 3 mins
- Unabridged
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What I have learned throughout my journey is that there are two kinds of people: magicians and mules. Success was unattainable until I was able to shake out my mule mentality and become a magician. That's when it all clicked. This book will show you how to do the same. Have you been working way too hard for your entire life and not seeing any of those financial dreams come to fruition? Maybe you are a mule. Don't worry, you can always change. There's always a little magic in everyone. It's time to dig down deep and find it. This book will show you how.
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Magician vs. Mule
- The Ultimate Guide to Lifestyle, Wealth, and Freedom
- Narrated by: Mark Evans DM
- Length: 3 hrs and 3 mins
- Release date: 27-07-20
- Language: English
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Regular price: £11.99
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Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!
- By: Mark Evans
- Narrated by: RJ Malyk
- Length: 1 hr and 54 mins
- Unabridged
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You've tried everything, but you still haven't achieved your ideal weight - diet pills, fad diet plans, slimming tea, slimming coffee, even medical procedures - to no avail. You'd be surprised that losing weight is not about depriving yourself from the food you love to eat, or taking diet pills, drinking tea or coffee, or liposuction. The key is in eating right! No need to starve! No need to follow fad diets! Lose weight with fat bombs!
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Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!
- Narrated by: RJ Malyk
- Length: 1 hr and 54 mins
- Release date: 20-12-17
- Language: English
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Regular price: £6.99
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South Beach Diet
- The South Beach Diet Guide for Beginners With Complete Meal Plan & Delicious Recipes to Get Healthy and Lose Weight Fast
- By: Mark Evans
- Narrated by: Charles King
- Length: 2 hrs
- Unabridged
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The South beach diet is neither a low fat or low carb diet. Instead, it teaches the body to bank on the right fats and the right carbs. As an end result, you become more aware of what's good and what's not for your body. And, as you lose weight -- somewhere between 8-13 pounds in the first phase alone -- you also get healthy and learn to choose your food wisely. This book will show you how to do it complete with a list of meal plans and recipes.
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South Beach Diet
- The South Beach Diet Guide for Beginners With Complete Meal Plan & Delicious Recipes to Get Healthy and Lose Weight Fast
- Narrated by: Charles King
- Length: 2 hrs
- Release date: 29-09-17
- Language: English
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DASH Diet
- Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast
- By: Mark Evans
- Narrated by: Charles King
- Length: 1 hr and 54 mins
- Unabridged
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Learn all about the principles and how the DASH diet works to help you lose weight and lower your health risks. Included in this book are simple guidelines to help you select healthier options when planning meals. In this book, you will also get the chance to create 60 extremely tasty and delicious meals that will keep your body healthy. No need to look away from delicious treats and desserts as you'll find great alternative recipes here to help you recreate your favorites.
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DASH Diet
- Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast
- Narrated by: Charles King
- Length: 1 hr and 54 mins
- Release date: 29-05-17
- Language: English
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Regular price: £6.99
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Horrorscope
- By: Brian Evans, Helen Bousquet, Mark Biltz
- Narrated by: Roberto Scarlato
- Length: 8 hrs and 55 mins
- Unabridged
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When a psychic is forced to provide predictions to the Mafia in order to keep their crimes from being foiled, Helen Wilson must weigh the balance of her gift with the consequences of complying with the mob. When an underboss believes she is a threat to their criminal enterprise, he has the psychic killed. Her death causes a physical manifestation of the signs of the zodiac, who seek revenge for her murder. The signs begin a mission of revenge, as each creature targets those involved in the psychic's death.
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Horrorscope
- Narrated by: Roberto Scarlato
- Length: 8 hrs and 55 mins
- Release date: 20-01-15
- Language: English
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Regular price: £14.99
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What's Next? Iran Goes Nuclear
- Connecting Today's Headlines to Tomorrow's Prophetic Events
- By: Jimmy Evans, Mark Hitchcock
- Narrated by: Eben Fowler
- Length: 2 hrs and 50 mins
- Unabridged
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On October 1, 2024, Iran launched its second direct assault on Israel within six months, shattering decades of shadow warfare. This attack may be the turning point that propels the Middle East toward the prophesied End-Times conflict.
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What's Next? Iran Goes Nuclear
- Connecting Today's Headlines to Tomorrow's Prophetic Events
- Narrated by: Eben Fowler
- Length: 2 hrs and 50 mins
- Release date: 10-01-25
- Language: English
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Regular price: £7.99
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Friends Book
- The Ultimate Guide to Getting People to Like You and Having Successful Friendships
- By: Mark J. Evans
- Narrated by: John Hays
- Length: 24 mins
- Unabridged
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We all need friends. Having them means that you have a better social life, can enjoy days out, or just have someone to talk over your problems with. Friends come in all shapes and sizes and can have positive and sometimes negative effects on us. So how do you attract the right people as friends? Listen to find out more.
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Some interesting points
- By T. Pritchard on 08-03-19
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Friends Book
- The Ultimate Guide to Getting People to Like You and Having Successful Friendships
- Narrated by: John Hays
- Length: 24 mins
- Release date: 07-03-19
- Language: English
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Regular price: £2.99
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