Showing results by narrator "John Hays" in All Categories

Do you suffer from an injury or chronic pain and need some relief? Do you want to do something that is natural and avoids taking medication? Many people who suffer from pain or injuries that are long-lasting, decide to move away from drugs as a solution to it. One of the most popular exercises to dealing with all manner of complaints is the practice of Pilates, a physical fitness system that was devised in the early 20th century and which has a proven track record that millions adhere to.

In today's digital landscape, building a standout online business is more important than ever. With millions of online stores vying for attention, how can you ensure that your brand shines brightly and captivates your target audience? This game-changing audiobook is your blueprint to mastering the art of building a memorable and profitable Shopify brand. From crafting a compelling brand story to developing a robust marketing strategy, you'll learn the strategies used by industry titans to create brands that resonate and leave a lasting impression.

Learn how you can enhance your brain to take in more information and store it for a very long time, and how to retrieve information at any time no matter how long it has been stored. As you know, forgetting things can be really frustrating and embarrassing. No matter how much stored information you are unable to retrieve, this audiobook is sure to change all your frustrations and change your life forever. Imagine being able to remember anything you see, hear, smell, feel, and taste.

There is no doubt that having a positive outlook on life is something that helps us achieve our dreams and goals. Living with perpetual negativity is one of the most damaging things for our prospects and overall happiness. It can also prevent people from getting close to us. Becoming a more positive person has lots of effects on our short-term happiness, which then has a knock-on impact on how we thrive and succeed in later life, as well.

Building wealth is a common goal for many people, but it can often feel overwhelming or unattainable. However, one approach to achieving financial security is through the concept of financial wholeness. Financial wholeness is about more than just accumulating wealth; it involves developing a holistic and healthy relationship with money that encompasses all aspects of your financial life. This audiobook offers practical strategies and expert advice for taking control of your finances and achieving your financial goals.

We've all been there. At a party, when someone comes up to you and starts speaking to you like they know you. You can't remember what their name is, and it's infuriating. It's also embarrassing, and while social occasions can be awkward, it's worse if it happens in business! Thankfully, you can improve your memory with this bundle.

Learning to play the drums is difficult for many people. The coordination and rhythm that is required doesn’t always come naturally, and many start and then abruptly halt or move to another instrument, instead. But there is something about playing the drums, especially with a band, that appeals to millions of us.

Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health problems. The problem with traditional dieting is that people become bored after a while and go back to eating what they want. So how can you lose weight without dieting?

In this audiobook, you'll discover practical strategies for overcoming envy and insecurity, transforming jealousy into empowerment and connection. Whether you struggle with jealousy in romantic relationships, friendships, or professional settings, "The Jealousy Cure" can help you break free from the cycle of comparison and find greater peace and contentment.

Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of zen in everyday life in the Western society. This is where your zen journey begins....

If you've ever felt nervous before a work party, blind date, or friend's dinner, worry no more after listening to this audiobook and getting awesome tips on improving your social skills, listening, and charisma. Discover the powerful way to transform your relationships with friends, loved ones, and even co-workers, with proven strategies that you can put to work immediately on improving the way you communicate with anyone in any environment.

Don't become a statistic! You can save your marriage! You can make love last forever and reclaim the lost passion without even talking about your relationship. Get the love you want and keep the love you have, starting now. This is where your marriage recovery journey begins.

Do you sometimes find it difficult to achieve your goals? Does your posture play a significant part in your failure? Do you want to learn the secrets of getting what you want? Achieving goals in life can be hard work. Usually there will be some other force, perhaps another person that is in the way and prevents you from your dream. For some people, overcoming these barriers comes as second nature.

If you want to learn kickboxing in an easy-to-follow, accelerated format, then this audio program is for you!

We all need friends. Some of us need a large circle of them, while others need just one or two, but we all need someone to talk to, confide in, or just go out with for a drink or to the cinema. Some people seem to be able to make friends easily, while for others it presents a challenge they cannot seem to face.

This audiobook will teach you all about self-confidence and how you can develop this within yourself so you can start make things happen for you and go after the success you want.

Communication is the key to anything—making friendships, striking business contracts, impressing people and even getting yourself a life partner. You cannot do any of these without talking with someone. If you want to be able to connect with people easily and make an impression, you need to learn how to communicate and talk well with anyone. In this audiobook, you will learn ways to improve your communication skills and learn tips on how to talk in different situations. You will learn what it takes to talk successfully in any situation.

Learn proven steps and strategies on how to to get your ex back fast! If you tried calling or texting your ex and doing your best to convince them that you are the perfect person for their life, there is a strong chance that you are driving them further away from you, and you may not achieve the intentions you had in mind in the long run. If you want to succeed and get your ex back, you should first change your mentality. This audiobook provides a proven approach in teaching you how to do this. You will learn how to get your loved one back for good.    

Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves, it follows that things will work properly. And by maintaining a balance, we avoid chronic illnesses like heart disease and high blood pressure that can impact in a negative way on daily life. Found mainly in oily fish and some seeds, omega-3 is something we should all be eating more of every day, to ensure a healthy body and functions.

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness, and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.