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Bleak Expectations' recounts the remarkable adventures of young Pip Bin as he tries to repair his destroyed family and distinctly damaged life, aided by his best friend Harry Biscuit and definitely not aided by his cruel and ironically named guardian Mr Gently Benevolent and his accomplices, the fearsome Hardthrasher siblings.

The useless Henry and his formidable mother the Dowager arrive in a remote province of India where Henry is excited to be the new Governor, despite having no real idea of how to do so apart from talking English very loudly and slowly to the locals. The Maharajah and his mother the Rajmata have plans in store for this unwelcome British presence, which will ultimately turn the lives of all involved upside down....

The complete collected series 1-5 of the gloriously daft Victorian romp Bleak Expectations. Gasp at the evil Mr Gently Benevolent, played by Mr Anthony Head! Weep at the trials of our young hero, Pip Bin, played by Master Tom Allen! Be moved to joy and sorrow by the remarkable narration of Mr Richard Johnson! Swoon at the fragile beauty of Pip's poor mama, played by Miss Celia Imrie! Wonder at the thespian prowess of Mr Geoffrey Whitehead as six different siblings!

Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.

Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control; high blood pressure and hypertension are a serious problem. The good news is, blood pressure and hypertension are easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure.

Ever reached a point when you just want to give up on all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you'll discover a completely new approach to weight loss. A proven approach that can provide dramatic changes not only to your weight but also to your overall health - something which you didn't have in any of those diet plans. In this book, you'll learn about the fundamental concepts of intermittent fasting and find out why more and more people are switching to this new weight-loss technique.

This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation. This audiobook’s goal is to help you reformat your dietary lifestyle to help you raise your potential during this stage of your life.

Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.If you’re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.

Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losing body fat. So why go through a series of fancy steps trying to get into ketosis on a normal diet when you can go straight to ketosis by adopting a ketogenic diet? The ketogenic diet described within this audiobook adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around.

Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more. This book collection will not only help you reach your ideal weight, but also to look and feel better than you ever have.

Meal prepping is not a one time thing. It is both a habit and a skill that you can develop over time.

In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.

Do you hate sleep and love real ghost stories? Then this 50-story collection is exactly what you’re looking for! These stories are unexplainable true accounts from first responders, police officers, firemen, and 911 operators, told from the perspective of everyday people. Every single tale between these covers is 100 percent true.

The country is fighting losing battles on both coasts and from within as the desperate and the despicable fight for diminishing resources. American forces have been pushed to the brink and have been forced toward the center of the country in a frenzied bid to regroup. Darlene Bobich and her group struggle to elude capture from the Sawyer clan, hell-bent on enslaving everyone in sight. Meanwhile, Mike, BT and what remains of the National Guard forces are caught up in a multi-national conflict that could spell the end of the American way.

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet.

Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you! The air fryer cooks fried food fast without added fat, calories, or guilt. If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents - carefully hank-picked easy and delicious recipes that you can cook in your air fryer.

Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to four times more likely to develop heart diseases and seven times more likely to suffer a stroke.

It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely in your hands.

Darlene and Mike fight not only the foreign enemy on United States soil but the foes within the populace of America in the exciting third book of this World War 3 apocalyptic tale. Faced with chaos and disorder all around them, the survivors must not only reach Osceola but make sure it stays outside of enemy hands in this epic thriller!

Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does it seem like no matter what you eat or do on a regular basis you cannot seem to curb those levels to a reasonable number? If some or all of these apply to you, you have reached out to the right place!

Las primeras memorias de un miembro del núcleo fundacional de la banda de rock duro más grande la historia: Mark Evans, el primer bajista de AC/DC. Corre el mes de marzo de 1975. Mark Evans entra en un bar para echarle un ojo a un grupo y su vida cambia para siempre: en cuestión de días, da su primer concierto como bajista de AC/DC.

Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, ¿qué ocurre con las personas que tienen éxito con otras dietas? ¿Y por qué algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidratos? La respuesta es simple: Cetosis.