You Are Enough cover art

You Are Enough

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You Are Enough

By: Cheryl Rickman
Narrated by: Hayley-Marie Axe
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About this listen

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down?

Then this book can help.

With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

©2021 Cheryl Rickman (P)2021 W F Howes Aging & Longevity Personal Development Personal Success Self-Esteem

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All stars
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Some themes I was familiar with but great easy read and excellent voice over! Very thought provoking I would definitely recommend!!

Great easy read

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After decades of trying to find the right self-help book that fits with who I am, here it is! I really clicked with this book and I finished it feeling validated and empowered to finally move forward. I will be buying a physical copy of the book so that I can refer to it when my inner critic decides to pay a visit.

FINALLY!!!

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It gives perspective on why we sometimes feel we are not good enough which stems from a place of lack and comparison. Understand that every human is unique and should not be compared helps to feel you’re good enough just by existing.

Great to boost your confidence

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The best self-help audiobook I’ve listened to yet. Beautiful crafted and narrated. I will enjoy listening to it again and again!

Excellent

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It’s just a calming listen, not taxing.
The advice is not anything new as I’ve been exploring self care books already, yet effective in the soothing voice.

Comforting book, narrated in a soothing voice

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Loved it so much I will buy the book and will listen again putting into practice the points raised.

Will be buying the book

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What a beautiful audiobook! Lots of little nuggets of wisdom - I’ll be sure to return to this book now and then! It felt like a friendly companion

Such an easy listen

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the narrator was awesome, just the perfect voice for this book! Well written with lots of information to take away and learn from.

Thought provoking. definitely a book to hear again and again.

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Really enjoyed this audiobook.
I like how clear the message was and all the examples included.
A really helpful format for a self help book.
The narrator was a bit robotic but I got used to it. Nice to hear a British voice on an audiobook rather than an American one.
I'm going to listen to it again, so the messages seep through into my subconscious.

Just what I needed!

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The book was ok. But very similar to other books I've read. That's all

OK

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