Healing Is the New High

A Guide to Overcoming Emotional Turmoil and Finding Freedom

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Healing Is the New High

By: Vex King

Narrated by: Sid Sagar

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About this listen

Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King.

Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results.

These transformative practices include:

Working with your body's energy
Exploring and raising your inner vibration
Creating positive relationships
Exploring your personal history and rewriting limiting beliefs
Uncovering your true self and reigniting your fire

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

Career Success

Motivation & Self-Improvement

Personal Development

Personal Success

Career

Inspiring

Thought-Provoking

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Most relevant

I’ve just finished this book and not only has it been a great read with so many insightful questions to make me think about my life, and practical exercises to help me change it and be the best version of me… the ending had me in tears of joy because I can relate so much! I absolutely love how Vex wrote an Afterword dedication to his wife, Kaushal - I feel like it relates to me and my partner and now I know that whatever life throws at us, we’ll be ok. I’ve been healing whilst reading this book and I’m realising more and more just how things can change when you work on your mindset, without changing your external circumstances. Thankyou, Vex King, for writing this and challenging me 😊❤️

Life changing