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The Easy Way to Control Alcohol
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
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Summary
Listen to this audiobook and become a happy non-drinker for the rest of your life.
Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.
Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues. His books have sold over 18 million copies in over 40 languages – and his revelation: that it can be easy and even enjoyable to quit.
In The Easy Way to Control Alcohol, his revolutionary method is applied to drinking. With clear step-by-step instructions, it shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook. Allen Carr dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life.
This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you control your drinking habit for good without willpower of sacrifice.
What listeners say about The Easy Way to Control Alcohol
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- paul gibson
- 15-06-19
Life Changer
you cannot afford not to read/listen to this book .How to break the few glasses of wine/beer after-work-ritual and replace it with clear thinking . I owe this guy .
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3 people found this helpful
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- Rich
- 24-10-21
Wow!!!
This book blew me away! Not only the ideas but the way Allen explains things. It's a sad fact that Alan died a couple of years after this book. Having helped thousands of people stop smoking after having turned away himself, lung cancer ...
This book removes blinkers, lifts the veil and exposes the trap that alcohol is. What is truly amazing is not only did I give up drinking after reading this but it was easy. Truly fantastic - can't recommend it enough. Even though I didn't drink a lot - I feel free, excited and clean and owe it to this incredible man! R.I.P. Allen. If you are serious about wanting to cut down - read this.
One more thing - I did see a review that someone stated they rated this book down because they felt he lied - the title says "control" and the he assists you quitting The facts are if you are serious about controlling - understanding the facts you can make your own decision, I wanted to cut down, now I have no desire at all to ever drink again. Powerful stuff wouldn't you say?
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1 person found this helpful
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- Sam T
- 27-03-16
Excellent.
If you're looking for a way forward that's easy, you've found it. I truly believe this audio book is a better way to appreciate the content than reading it yourself. If anyone were to ask me for help with alcohol in the future I would recommend this audio book. I would wish you all good luck but as you'll find, luck has nothing to do with this method.
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1 person found this helpful
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- Amazon Customer
- 03-03-20
Brilliant!
Great listen and really made my look at alcohol in a very different light, so good I bought the book as well.
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1 person found this helpful
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- Miss E Taylor
- 16-02-20
Life changing
I have been a pretty heavy drinker all my life. Starting at the ripe old age of 13 I have abused alcohol in binges or in daily glasses usually consuming around 30units or more a week. I never considered myself to have a problem. I gave up drinking all together when I was pregnant and breast feeding. I also did weeks or even a month of will power based "detoxes". But insidiously, the booze began to deeply affect my sleep and my brain function. it doesnt happen to everyone, but it did to me. It was enough to lead me to read this book. I cannot express how different my sobriety feels this time. In fairness it has been only a few weeks, but the very fact I am not counting the days shows me that this is a game changer. A life changer. I would recommend this book to anyone who feels they might be ready to give up the poison.
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- Amazon Customer
- 10-07-19
Easy Way is the Best Way
13 years free from smoking with Easy Way just finished controlling alcohol...here goes.. lets see where we end up.
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- Daniel
- 23-11-20
superb
came here with a general curiosity about alcohol and anxiety. got a lot more from it. super informative 👌
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- BraddersLFC
- 04-07-19
be ready for this
right this fellow is no holds barred so be ready for this what he writes is particularly true though really worth a listen.
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- R. M. Ingram
- 02-02-20
Truly astonished.
30 years of heavy drinking without a break of more than 8 days and just stopped, just because I wanted to. Zero after effects other than weight loss.
If you wake up thinking why did I do that or I don’t want to do this anymore but have failed you should read this book. Truly no willpower or loss involved.
Outstanding piece of work.
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- Peter Walters
- 29-07-21
Excellent - if you’re trying to get control…
Yep, this is an excellent listen for those that recognise they have an issue with alcohol. If that’s you, buy it, listen to it and then decide what direction you want your life to go from there.
Good luck.
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