Summary: Food: What the Heck Should I Eat? cover art

Summary: Food: What the Heck Should I Eat?

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Summary: Food: What the Heck Should I Eat?

By: Knowledge Academy
Narrated by: Shamaan Casey
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

This audiobook will be the last diet guide you'll ever need.

Today's dietary world is full of confusing information. It's hard to hear a voice of reason in such chaos. I've been in the nutritional space for more than three decades, and even the so-called experts keep on changing their opinions, so how the heck is an average person supposed to keep track of all that?

This audiobook is my attempt to clear up some confusion for everyday folks just like yourself. We'll cover topics such as what foods to avoid, optimal diet plans, different food groups, and much, much more.

In this comprehensive audiobook, you'll find all the information you'll ever need to optimize your diet.

Buy your copy today!

(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

©2018 Knowledge Academy (P)2018 Knowledge Academy

Listeners also enjoyed...

 Mediterranean Diet for Beginners cover art
39 Mediterranean Diet Superfoods cover art
Intermittent Fasting 16/8 cover art
Why the Mediterranean Diet cover art
Plant-Based Weight Loss cover art
Anti-Inflammatory Keto 30 Percent More Effective cover art
Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy cover art
Intermittent Fasting for Weight Loss: Special Edition - Two Books cover art
The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians cover art
Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes cover art
A Simple Plant-Based Diet Eating Guide for the Middle Aged cover art
The Complete Keto Diet for Beginners cover art
A GPS for Bariatric Success cover art
Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas cover art
Bundle Fiber Fueled cover art
All stars
Most relevant  
Gives good information and gives you things to consider. sugar should definitely been eliminated from your diet

Good starter

Something went wrong. Please try again in a few minutes.