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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- Narrated by: Mark Axe
- Length: 3 hrs and 28 mins
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Summary
Are you tired of weight loss diets that drain the life out of you?
Would you like to spring of bed everyday with explosive energy yet still lose weight? Does that sound good to you? Because I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school!
Unlike traditional ketogenic diets focused on meat and dairy, Anti-Inflammatory Keto 30 Percent More Effective focuses on plant-based, nuts, fish and essential oils with the poultry and red meat eaten in moderation. Non-anti-inflammatory foods are known to cause inflammation in the gut, impeding the nutrition absorption process.
In this audiobook, I’ll show you the long-term anti inflammatory keto solution. It's packed with tips and tricks, so you know exactly what to do. This is a lifestyle change so powerful you’ll no longer dread the weight loss process, and you'll and be able enjoy what you eat. I’ll share with you the secrets I’ve developed over the year, so you can get over any hump along the way.
Furthermore, you’ll discover:
- A profound one-month beginners’ program to weight loss so powerful, you can see results in as little as three days
- The crucial Mediterranean keto foods that provide you with explosive energy though the day
- The shocking trick that will leave your body burning fat all day
- How to find your carb sweet spot to achieve peak physical and mental performance
- The ancient benefits of keto combined with fasting that will leave you rejuvenated without hunger pains
- How to achieve incredible results by avoiding big mistakes that backfire
This is not a six-week gruesome diet plan. This is a long-term lifestyle change that keeps the excessive weight off for good. I will show you exactly how and make this easy for you. This is not regurgitated info that can be found online. Suffice to say, this book is packed with my secrets you won't find elsewhere.
What listeners say about Anti-Inflammatory Keto 30 Percent More Effective
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- Jake Byrne
- 22-05-19
Not a good listen
A great source if you're new to the Keto Diet. effective and easy recipes, most are real winners that we've made several times.
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- isabelle
- 10-08-20
This is a practical book about Intermittent Fast
The creator well clarification of Intermittent Fasting for Weight Loss. I am following this manual it gives me a superior outcome.
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- Francesca
- 20-07-20
This book will clarify the difference
This book is easy for ultimate beginner directives for women's annoying fasting to reduce permanent weight loss. A nice intimate fasting book is a healthy and healthy way to burn fat in your scientific way. The authors share lots of valuable tips and strategies. Buy this book and prepare for the rest of your life!
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- Green
- 03-05-20
Positive Outcomes
This book is stacked with supportive data, tips, and aides that ladies need to think about how to shed pounds quickly and carry on with a sound existence without experiencing your dietary propensities. This book offers a lot of tips, which are very helpful for weight loss. I would like to suggest this book to any or all to listen to it. I highly appreciate this voice book.
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- Sutton
- 07-05-20
Useful
I really like this audible. It has a ton of information into the history and science of fasting. It also has methods of intermittent fasting and explains how to use it to get better results from exercise.
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- Hokney
- 01-01-20
Extremely insightful
The author did wonderful work! a ton of info in this audiobook and very well prepared with information and understanding This audiobook provides an essential explanation, I would consider this audiobook to be a great bargain at twice the price. Highly recommended.
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- Madeleine
- 07-03-20
Helpful Guide
My boyfriend and I decided to choose anti-inflammatory in order to feel better and do more good for our health. This diet audio-book has helped us to improve our well-being in a timely manner!
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- Powell
- 07-03-20
I really loved this audiobook.
I really loved this audiobook. It’s well laid out, and she leads you personally through the land mines of today’s modern food culture, types and how to determine what is responsible food. I found this audiobook is super informative and useful! It explained what exactly the Anti-inflammatory diet for beginners is, what the benefits are and how to start a meal plan.
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- Swift
- 03-01-20
A handy guide to easy solutions
Yet again the author has provided a straight forward, easy to follow solutions manual to nutritious & delicious ways to improve your health and everyday living. I especially appreciated the plant-based mains chapter and advice on adding in seafood options prepared on the side. This easy to approach cookbook with plentiful tips makes a great gift this holiday!
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- Jodie
- 10-08-20
Helpful
I’m not really on a diet but we have this homework from school and I’m just glad I came across this because all the questions were answered. I’m suddenly thinking about doing this diet.
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