Listen free for 30 days

Listen with offer

Preview
  • Intuitive Eating

  • A Revolutionary Program to Stop Chronic Dieting, Purify Your Body, Develop Healthy Relationship with Food and Stop Emotional Eating
  • By: David Jones
  • Narrated by: Kenneth Ellison
  • Length: 4 hrs and 27 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Intuitive Eating

By: David Jones
Narrated by: Kenneth Ellison
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Make the first step towards a more balanced life with "Intuitive eating"!

Diets rely on "willpower" to try to forcefully control your body and eating habits. With this revolutionary guide is different!

Intuitive Eating is the go-to audiobook on rebuilding a healthy body and making peace with food.

You can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you.

You will be able to build a brand new relationship with food and learn how to promote health and wellness.

This audiobook will give you:

  • History of intuitive eating
  • Creating a healthy inner dialogue
  • Honoring your body through physical movement, lifestyle, and self-respect
  • Diet meal plan for weight loss
  • Change your mindset for nourishing a healthy relationship with food.
  • And much more....

A different program, a simple, step-by-step guide that will help end your battle with food once and for all. Overcome fears regarding listening to your body and learn how to master intuitive eating for natural weight loss.

Get this audiobook now if you want to learn how to use intuitive eating to soothe your soul!

Buy Intuitive Eating now!

©2020 David Jones (P)2020 David Jones
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Self Help: Overeating Recovery cover art
Stop Stuffing Your Face cover art
Live Healthy on a Tight Schedule cover art
7 Fat Loss Facts After 40 cover art
Wake Up Hungry for Life Starting Tomorrow cover art
Rapid Weight Loss Hypnosis cover art
Healthy Eating 2 in 1 Value Collection: Kicking the Diet Mindset + Move On from Sugar Addiction: Guides for Sugar Detox and Intuitive Eating to Start a Sugar Cleanse, Stop Binge Eating and Eat Clean cover art
Extreme Weight Loss Hypnosis cover art
Mindful Eating cover art
Intuitive Eating cover art
Self-Disciplined Dieter cover art
Get Your Sparkle Back cover art
The Ultimate Weight Solution cover art
190 Weight Loss Hacks cover art
Lean Habits for Lifelong Weight Loss cover art
Weight Loss Hypnosis cover art

What listeners say about Intuitive Eating

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.