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Executive Functioning Skills for Teens

A Parent's Guide to Empower Teens to Improve Focus, Get Organized, Set Priorities, and Gain Fundamental Life Skills

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Executive Functioning Skills for Teens

By: Amber Preston
Narrated by: Dani Ryan
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About this listen

Unlock the secrets to a well-organized, focused, and confident teen in just a matter of weeks, even if previous attempts have fallen short.
Is your teen struggling to focus, plan ahead, or manage their time effectively? Does it feel like every attempt to organize their schedule turns into a battle? Are you seeking proven methods to equip them with life skills that don't feel overwhelming?

If you've answered "yes" to any of these concerns, you are not alone. Many parents face similar struggles. But don’t worry, because there are practical and empowering solutions within reach.

Inside, you’ll find everything you need to know to understand and enhance your teen's executive functioning skills, designed specifically with you in mind. Here's just a glimpse of what’s in this transformative guide:

  • Practical tools to identify and strengthen your teen's unique executive functioning challenges.
  • Uncover the secrets of effective time management that avoid micromanagement.
  • Emotional regulation methods to help your teen cope with stress and emotional outbursts
  • Be inspired by success stories from parents who turned struggles into triumphs.

...and much more!

You might be wondering how this book stands apart from everything else you've tried. Unlike other resources, this guide is focused on practical, easy to apply tools that will work in real, dynamic teenage environments. It's about partnership, understanding, and tailored approaches, not oversight or micromanagement.

You might worry about the time commitment, but this book is designed for busy parents with straightforward advice that can be immediately implemented.
Ready to see your teen transform into a focused, resourceful, and confident young adult? Scroll up and click the "Add to Cart" button now to set your teen up for lifelong success!

©2024 Amber Preston (P)2025 Amber Preston
Parenting & Families Relationships Teenagers Inspiring

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Listener received this title free

I found this book super helpful. I literally was despairing of my teen son and his inability to focus, get organized and actually get things done. When you have a child that works so differently to you it can be very difficult and frustrating but this book made me see things differently, empathize with him and really help him to develop some great organizational skills and improve his focus. It's practical and easy to follow which I appreciated and the narrator does a great job so it was a good listen. I feel hopeful that this will continue to help us on this journey.

Excellent book for parents to help their teen

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Listener received this title free

This book is great. I have seen many books for skills for teens, but this book is for parents of teens to help them. That is a game changer. It helps parents guide their kids in all areas of teenhood so they develop into strong young adults. The focus on executive functioning is so important for teens and when we expect kids to figure it out, we are missing the boat. Teens need support from their parents, and this book shows us just how to do that. I especially liked the discussion on how to keep our teenagers' feelings in check. This has it all!

Full of Valuable Insights

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Listener received this title free

The advice is practical, easy to follow, and doesn’t feel overwhelming. I love that it focuses on empowering teens rather than just fixing problems. The narration is clear and engaging, making it an easy listen. Since applying these strategies, I’ve seen a real improvement in my teen’s time management and confidence. If you’re a parent looking for guidance, this is a must-listen!

A Lifesaver for Parents

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Listener received this title free

I always have the challenge yo get my teen to stay organized and try to teach him how to manage time effectively, but Executive Functioning for Teens provided real, practical solutions that actually work. Unlike other resources, this book focuses on simple, actionable strategies that don’t feel overwhelming or like extra chores. If you’re looking for an easy-to-follow guide to help your teen become more confident, organized, and focused, this audiobook is a must-listen. It’s packed with helpful tools and insights that make a real difference. Highly recommended for parents navigating this stage!

A Practical Guide to Organization & Focus

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Listener received this title free

I was excited picked up this book to help my teen build better organization and focus skills. These are skills that will take them thru adulthood and eventually their careers and beyond! You will find practical strategies that don’t feel overwhelming, that makes it easier to introduce new habits. I really like how the author breaks down skills like time management and setting priorities in a way that makes sense for teens. It’s also helped me better understand how to support them without micromanaging. A great read for any parent looking to guide their teen! I highly recommend for parents!

Helpful guide to help your teen

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Listener received this title free

Executive Skills for Functioning Teens: A Parents Guide to Empower Teens to Improve Focus, Get Organized, Set Priorities and Gain Fundamental Life Skills should be in every family's household!!! Definitely recommend.

!! Definitely Recommend !!

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Listener received this title free

Executive Functioning Skills for Teens is a thoughtful, practical guide for parents who want to help their teens improve focus, organization, and time management. It avoids heavy theory and instead offers simple, real-world tools that actually fit into busy family life. The tone is encouraging, and the tips are easy to follow—even for parents who feel overwhelmed. If your teen struggles with staying on task or handling stress, this book gives you a calm, supportive way to guide them.

Helping Teens Build Life Skills

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Listener received this title free

As a parent of a teen with ADHD, I found the book incredibly helpful for addressing executive functioning challenges. It offers practical tools that go beyond typical advice, focusing on realistic strategies that actually make a difference.

The guide breaks down time management in a way that allows for growth without feeling overbearing, and the emotional regulation techniques are spot-on for helping teens handle stress. Each section is filled with actionable advice, and the success stories provide much-needed hope and inspiration.

This book stands out because it truly understands the dynamics of teenage challenges and provides clear, effective methods to help them thrive. It's a valuable resource for any parent wanting to empower their teen with essential life skills.








Extremely helpful!

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Listener received this title free

This book is a helpful resource for parents looking to support their teens in developing executive functioning skills like time management, organization, and emotional regulation. It offers practical, easy-to-apply strategies that don’t feel overwhelming, making it a great fit for busy families. I struggle with the management of this, like many parents. If you’re struggling to help your teen stay on top of responsibilities without constant battles, this book provides useful insights and real-world solutions.

Helped get teen on track!

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Listener received this title free

Getting my teen to stay organized and on top of tasks has been a constant struggle, but this book gave me practical tools that actually work. The strategies are simple, doable, and don’t feel like another chore for either of us. I’ve already noticed small but meaningful changes in how they manage time and responsibilities. If you’re looking for a realistic approach to helping teens build life skills without constant frustration, this is a great resource.

Helping teens get it together—without the battles

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