
10 Guided Meditations for ADHD Clarity and Grounding
Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Ruma Tenbrink
-
By:
-
Lillian Lockhart
About this listen
Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.
What's inside?
- Discover powerful strategies to quiet a busy ADHD mind.
- Overcome procrastination and finally start achieving your goals.
- Learn practical mindfulness techniques for ADHD clarity and focus.
- Break the cycle of overwhelm and unlock your potential.
- Master the art of grounding and thriving with ADHD.
Ready to reclaim control and thrive with ADHD? These meditations are your toolkit for success. Each meditation is a step toward mastering your focus, building momentum, and unlocking your true potential. Take action now, and begin transforming your life with the power of mindfulness.
©2024 Lillian Lockhart (P)2024 Lillian LockhartListener received this title free
Practical Resource for ADHD Minds
Something went wrong. Please try again in a few minutes.
Listener received this title free
Highly recommended
Something went wrong. Please try again in a few minutes.
Listener received this title free
Improve ADHD Focusing Ability
Something went wrong. Please try again in a few minutes.
Listener received this title free
Effective
Something went wrong. Please try again in a few minutes.
Listener received this title free
Meditations for ADHD
Something went wrong. Please try again in a few minutes.
Listener received this title free
Helped Me Find Focus and Calm
Something went wrong. Please try again in a few minutes.
Listener received this title free
calming & helpful !!
Something went wrong. Please try again in a few minutes.
Listener received this title free
The narrator's voice is key! His tone is so calming that helped me to relax. The meditations are clear and I like that they are divided into different areas such as focus, clarity and well-being.
Very relaxing!!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Guided Meditations for ADHD
Something went wrong. Please try again in a few minutes.
Listener received this title free
Helping to Overcome My Procrastination!
Something went wrong. Please try again in a few minutes.