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Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet
- Narrated by: Lisa Reichert, Trei Taylor
- Length: 3 hrs and 5 mins
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Summary
Do you struggle with binge eating? Or perhaps you find yourself addicted to sugar? Do you try to repeatedly lose weight and realize that your efforts have only temporary effect? Most likely you were approaching things not in a systemic manner.
Many people struggle with their weight. It has become the curse of the western world and obesity levels are at an all-time high as fast food outlets thrive and prosper through our love of bad choices. For many, binge eating can have serious health implications, especially if sugar is dominating your food. You can start to change your habits with Done with Binge and Sugar Detox Diet: 2 in 1 bundle.
From this special collection, you can learn about:
- Understanding why you binge
- How being overweight affects your body and mind
- Why binging and sugar cravings are so addictive
- What is the right meal plan to get you on the right path
- How to practice portion control
- Cooking instructions and delicious healthy recipes
- And much more
If you have ever looked at your food intake and thought you may have a problem, then you are probably right. Piling excess and unnecessary calories into your body does it no good and starts a cycle that is hard to break. If you’re tired of all that and want to finally change your life for the better, Done with Binge and Sugar Detox Diet - 2 in 1 bundle is the right choice for you. Get this audiobook today and open a new door to a healthier you!
What listeners say about Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet
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- Cindy Pasillas
- 28-12-18
Grateful
Emily Hughes' audio book has changed my whole attitude towards food. I’ll be forever grateful to this book.
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- pauline Stone
- 14-12-18
It has exceeded my expectations.
My husband ordered this audio for me and he’s advising me to use every bit of my resting time to meditate on this. Lately, he’s been so concerned with my “compulsive overeating” that he has downloaded several ebooks and audio books for me to begin with. Well, this exceeded my expectations.
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- patricia Monteith
- 16-12-18
I'm up for this.
I’m up for this. There is a good deal of key information here in this audio book, so I’m thinking of ordering the kindle version, too. I get to re-program myself again and this time, I’m sure I’m doing the right thing so I’m confident about this.
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- Jose
- 27-12-18
Easy to make the necessary adjustments.
First of all, I appreciate the author has shared of her personal story and I strongly felt the deep connection with the author. This is why I didn’t have trouble digesting what she’s discussing and making the adjustments.
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- Carol Elliot
- 16-12-18
So far,so good.
So far, so good. Although I didn’t expect that it will ask me to eliminate all kinds of sugar, I’m looking forward to it. The author knows quite well how to please his readers and the recipes suggested weren’t too extreme for our needs.
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- Ethel garcia
- 27-12-18
It shed a new light.
This book has some flaws but it has shed a new light to sugar facts, so I’m giving this a plus. All these information gave me some hope and I’m going to use the power to recover- quickly and permanently. Cheers!
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