Do the Shadow Work cover art

Do the Shadow Work

And Find Lasting Self-Love and Acceptance

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Do the Shadow Work

By: Charlie Morley
Narrated by: Charlie Morley
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About this listen

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.

Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.

With over 20 practices that blend ancient wisdom and modern psychology, this transformative guide will help you:

· Recognize the shadow and how you create and project it

· Find and express the golden or ‘positive’ shadow

· Transform fear and shame into loving awareness, energy and power

· Integrate the parental, sexual, ancestral and childhood shadows.

This audiobook will take you on a life-changing and healing journey. It’s time to stop running from your shadow and start befriending it. It’s time to do the shadow work.

This audiobook includes three bonus meditations with music that guide you through key shadow work exercises: Meeting the Shadow, Witnessing the Lotus and Seven Days Left to Live.

This audio product contains a PDF with supporting material, and the PDF is available to download.

Parts of this audiobook appeared in Dreaming Through Darkness (ISBN: 9781781807354).

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Charlie Morley (P)2025 Hay House UK
Mental Health Mood Disorders Personal Development Personal Success Psychology & Mental Health Spirituality Meditation Physical Exercise

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