Extreme Self
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 33 mins
- Unabridged
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This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path.
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Love it!
- By Cynthia Estrela on 20-01-21
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 33 mins
- Release date: 05-11-19
- Language: English
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This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated....
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Regular price: £7.99 or 1 Credit
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Lost on Purpose
- The Adventures of a 21st Century Mountain Man, Book 1
- By: Patrick Taylor
- Narrated by: Roger Wayne
- Length: 5 hrs and 59 mins
- Unabridged
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Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man. In October-November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the lower 48 to reach and retrace the route of Lewis and Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion.
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Inspiring stuff!
- By Mr D Alford on 14-05-24
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Lost on Purpose
- The Adventures of a 21st Century Mountain Man, Book 1
- Narrated by: Roger Wayne
- Series: The Adventures of a 21st Century Mountain Man, Book 1
- Length: 5 hrs and 59 mins
- Release date: 23-02-21
- Language: English
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Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man....
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Regular price: £12.99 or 1 Credit
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- By: Dan Brodsky-Chenfeld
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Unabridged
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World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Release date: 27-01-13
- Language: English
- World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life....
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Not Today
- The 9 Habits of Extreme Productivity
- By: Erica Schultz, Mike Schultz
- Narrated by: Teri Schnaubelt, Erica Schultz, Mike Schultz
- Length: 7 hrs and 13 mins
- Unabridged
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Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family - along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people.
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Not Today
- The 9 Habits of Extreme Productivity
- Narrated by: Teri Schnaubelt, Erica Schultz, Mike Schultz
- Length: 7 hrs and 13 mins
- Release date: 15-06-21
- Language: English
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Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do things differently than everyone else, and went on to create The Productivity Code....
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The Dichotomy of Leadership
- Balancing the Challenges of Extreme Ownership to Lead and Win
- By: Jocko Willink, Leif Babin
- Narrated by: Jocko Willink, Leif Babin
- Length: 10 hrs and 34 mins
- Unabridged
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Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more difficult to understand is that in order to be a good leader, one must also be a good follower. This is a dichotomy - a Dichotomy of Leadership. It is, as authors Jocko Willink and Leif Babin explained in their best-selling first audiobook, Extreme Ownership, “Simple, Not Easy”.
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Definitely worth listening. Performance is great
- By Paris Kemanes on 05-04-19
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The Dichotomy of Leadership
- Balancing the Challenges of Extreme Ownership to Lead and Win
- Narrated by: Jocko Willink, Leif Babin
- Series: Extreme Ownership
- Length: 10 hrs and 34 mins
- Release date: 25-09-18
- Language: English
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Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more difficult to understand is that in order to be a good leader, one must also be a good follower....
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Extreme Balance
- Paradoxical Principles That Make You a Champion
- By: Ben Askren, Joe De Sena, David Sacks PhD
- Narrated by: Asa Siegel
- Length: 5 hrs and 2 mins
- Unabridged
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In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.
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Extreme Balance
- Paradoxical Principles That Make You a Champion
- Narrated by: Asa Siegel
- Length: 5 hrs and 2 mins
- Release date: 17-09-24
- Language: English
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Three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.
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Extreme Self-Care and Subconscious Mind
- Step by Step Strategies for Success
- By: Audrey Chabil, Thomas Mcqueen
- Narrated by: Katrina Leffler
- Length: 5 hrs and 45 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Extreme Self-Care and Subconscious Mind and learn about caring for yourself and for your subconscious mind.
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Extreme Self-Care and Subconscious Mind
- Step by Step Strategies for Success
- Narrated by: Katrina Leffler
- Length: 5 hrs and 45 mins
- Release date: 24-03-20
- Language: English
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Sound interesting? The author thinks so too! Listen to Extreme Self-Care and Subconscious Mind and learn about caring for yourself and for your subconscious mind....
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Unabridged
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Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.
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Meditation to resolve emotional eating with music
- By V Barrick on 22-07-24
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Release date: 11-06-24
- Language: English
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- By: Destiny Johnson
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Unabridged
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
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A Gem for Weight Loss
- By Nazari on 23-01-24
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Release date: 07-12-23
- Language: English
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....
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The Purpose Factor
- Extreme Clarity for Why You're Here and What to Do About It
- By: Brian Bosché, Gabrielle Bosché
- Narrated by: Brian Bosché
- Length: 4 hrs and 51 mins
- Unabridged
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Purpose is the factor. In The Purpose Factor, you will discover the most practical and effective process ever developed for finding and living out your purpose. Purpose is the single difference between simply existing and really living. It is what separates the successful from the standard, divides the top earners from the just-get-byers, and determines whether a company will grow and thrive or just barely survive. Your purpose will unlock the secret to living a meaningful life, building a successful career, and making a difference in the world.
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The Purpose Factor
- Extreme Clarity for Why You're Here and What to Do About It
- Narrated by: Brian Bosché
- Length: 4 hrs and 51 mins
- Release date: 17-11-20
- Language: English
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Purpose is the factor. In The Purpose Factor, you will discover the most practical and effective process ever developed for finding and living out your purpose. Purpose is the single difference between simply existing and really living....
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Extreme Weight Loss Hypnosis (2 in 1)
- Natural & Rapid Weight Loss Using Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations + Develop Mindful Eating Habits
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 55 mins
- Unabridged
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Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!
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Unique experience
- By keko on 11-09-24
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Extreme Weight Loss Hypnosis (2 in 1)
- Natural & Rapid Weight Loss Using Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations + Develop Mindful Eating Habits
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 55 mins
- Release date: 10-07-24
- Language: English
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Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!
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Extreme Rapid Weight Loss Hypnosis for Women
- By: Stacey Escobar
- Narrated by: Mackenzie Summers
- Length: 1 hr and 43 mins
- Unabridged
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With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies. Do you want to permanently lose weight without going through strenuous exercises or ridiculous diets? We all know the hassle that comes with not just losing weight but keeping it off for good. Well, the good news is, yours doesn’t have to be difficult.
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Affirmations
- By Ginger on 28-02-24
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Extreme Rapid Weight Loss Hypnosis for Women
- Narrated by: Mackenzie Summers
- Length: 1 hr and 43 mins
- Release date: 22-09-21
- Language: English
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With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....
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Extreme Self Confidence Affirmations
- By: Harmoony
- Narrated by: TJ Trueh
- Length: 1 hr and 5 mins
- Unabridged
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"Extreme Self Confidence Affirmations" is a powerful audiobook featuring a collection of affirmations designed to boost your self-esteem and inner strength. This audiobook provides a variety of positive statements focused solely on building extreme self-confidence, helping you overcome self-doubt and embrace a more empowered version of yourself. Perfect for daily practice, these affirmations will inspire you to believe in your abilities and achieve your fullest potential.
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Extreme Self Confidence Affirmations
- Narrated by: TJ Trueh
- Length: 1 hr and 5 mins
- Release date: 15-07-24
- Language: English
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"Extreme Self Confidence Affirmations" is a powerful audiobook featuring a collection of affirmations designed to boost your self-esteem and inner strength.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 13 mins
- Unabridged
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Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate? See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you. This happens when you’re in a ‘suggestible’ state during the Hypnosis itself.
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Weight Loss Hypnosis
- By Nazari on 12-09-24
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 13 mins
- Release date: 25-06-24
- Language: English
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Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate?
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- By: Guided Meditation
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Unabridged
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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crap
- By Amazon Customer on 08-05-20
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Release date: 07-01-20
- Language: English
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....
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Extreme Weight Loss Hypnosis for Women
- Fast Weight Loss with Hypnosis Quickly and Naturally Lose Weight by Changing Your Diet. Practicing Positive Affirmations Can Boost Awareness and Burn Fat
- By: Gilbert Pierce
- Narrated by: Elizabeth Lawson
- Length: 4 hrs and 40 mins
- Unabridged
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With "MindSlim," the greatest instruction for hypnotically losing a large amount of weight, you may embark on a journey that will change your life forever. In this groundbreaking book, which was designed just for women, the author presents a comprehensive plan that combines the powerful effects of hypnosis with practical dietary alterations.
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Motivational reinforcement
- By Maximiliano on 28-06-24
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Extreme Weight Loss Hypnosis for Women
- Fast Weight Loss with Hypnosis Quickly and Naturally Lose Weight by Changing Your Diet. Practicing Positive Affirmations Can Boost Awareness and Burn Fat
- Narrated by: Elizabeth Lawson
- Length: 4 hrs and 40 mins
- Release date: 04-06-24
- Language: English
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With "MindSlim," the greatest instruction for hypnotically losing a large amount of weight, you may embark on a journey that will change your life forever.
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- By: Ava Moore
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Unabridged
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Release date: 10-08-23
- Language: English
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects....
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- By: EasyTube Zen Studio
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 5 mins
- Unabridged
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 5 mins
- Release date: 29-07-23
- Language: English
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you....
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Extreme Spirituality: The Secret Key to Empowerment
- The Self-Empowerment Trilogy, Volume 2
- By: Tolly Burkan
- Narrated by: Gregory B Knapp
- Length: 4 hrs and 46 mins
- Unabridged
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Over 20 extreme spiritual practices are highlighted, and readers will learn how even unpleasant or dangerous situations can help us experience how love, wisdom, compassion, and interconnection reveal aspects of our divine nature and leave us with a crystal-clear distinction between our egos and our higher selves. This audiobook, using many different extreme spiritual practices as examples, uses a logical and enthusiastic approach to teach people how to assume a totally spiritual perspective in any situation.
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Inspiring and thought provoking
- By Mr. Robins on 14-09-19
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Extreme Spirituality: The Secret Key to Empowerment
- The Self-Empowerment Trilogy, Volume 2
- Narrated by: Gregory B Knapp
- Length: 4 hrs and 46 mins
- Release date: 18-05-18
- Language: English
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Over 20 extreme spiritual practices are highlighted, and readers will learn how even unpleasant or dangerous situations can help us experience how love, wisdom, compassion, and interconnection reveal aspects of our divine nature....
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Extreme Self-Care
- For a Better Life
- By: Audrey Chabil
- Narrated by: Katrina Leffler
- Length: 3 hrs and 2 mins
- Unabridged
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Story
"Extreme" is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self, or being nurturing. People don't consider it necessary to take extreme action when it comes to self-care. Why? First, the word extreme is often only associated with dangerous sports or foolish actions. Second, most of us don't know what self-care is really like or we may feel we will begin practicing self-care when we have enough material security that allows us to.
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Extreme Self-Care
- For a Better Life
- Narrated by: Katrina Leffler
- Length: 3 hrs and 2 mins
- Release date: 26-06-20
- Language: English
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In reality, practicing extreme self-care actually produces more time, space, and money in or lives. When we truly care for our needs first, we build a reserve of energy and resources....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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