Emotional Teens
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Emotional Resilience for Teens
- Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
- By: Britney Eliason
- Narrated by: Payton Briggs Anderson
- Length: 3 hrs
- Unabridged
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Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.
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Empowering Teens to Thrive
- By Roshel RaRa W on 08-01-25
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Emotional Resilience for Teens
- Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
- Narrated by: Payton Briggs Anderson
- Length: 3 hrs
- Release date: 24-12-24
- Language: English
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Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.
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Self-Regulation and Emotional Well-Being for Teens
- A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-Being
- By: Reshad Nazari, Lema Hedayat MD
- Narrated by: Mandy Biggers
- Length: 3 hrs and 52 mins
- Unabridged
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This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.
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Practical tips and insights
- By Fox on 08-01-25
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Self-Regulation and Emotional Well-Being for Teens
- A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-Being
- Narrated by: Mandy Biggers
- Length: 3 hrs and 52 mins
- Release date: 18-11-24
- Language: English
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This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.
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Mastering Emotional Intelligence for Teens
- Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
- By: Allie Simon
- Narrated by: Marshay Smith
- Length: 4 hrs and 51 mins
- Unabridged
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All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.
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Teens really should give this a try
- By John Ross on 08-01-25
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Mastering Emotional Intelligence for Teens
- Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
- Narrated by: Marshay Smith
- Length: 4 hrs and 51 mins
- Release date: 30-10-24
- Language: English
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All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- By: Lisa Damour
- Narrated by: Lisa Damour
- Length: 6 hrs and 13 mins
- Unabridged
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. This book gives parents the science-based information they need to guide their teens through a challenging developmental phase during challenging times.
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Every parent really should read this
- By EET on 04-01-25
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrated by: Lisa Damour
- Length: 6 hrs and 13 mins
- Release date: 23-02-23
- Language: English
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New York Times bestselling author of Untangled and Under Pressure offers an urgently needed guide to help parents understand their teenagers' emotional highs and lows—and how to support their sons and daughters through this critical development stage....
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Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- By: Yetty Omosa
- Narrated by: Scott LeCote
- Length: 4 hrs and 8 mins
- Unabridged
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One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
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A must listen for teens!
- By Hazel Corbett on 29-10-24
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Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- Narrated by: Scott LeCote
- Length: 4 hrs and 8 mins
- Release date: 10-10-24
- Language: English
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One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
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Adult Children of Toxic Parents
- How to Establish Boundaries, Reclaim Your Emotional Autonomy, and Heal from Distant, Rejecting, Emotionally Immature Parents
- By: Jacqueline D. Austin
- Narrated by: P.J. Nichols
- Length: 4 hrs and 32 mins
- Unabridged
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This book offers a roadmap to healing and recovery. You'll find solace in knowing you're not alone and gain the strength to rewrite your story. With newfound self-awareness and empowerment, you can forge authentic connections, cultivate genuine happiness, and thrive.
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Practical and Transformative Insights
- By Ryker Rolf on 09-01-25
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Adult Children of Toxic Parents
- How to Establish Boundaries, Reclaim Your Emotional Autonomy, and Heal from Distant, Rejecting, Emotionally Immature Parents
- Narrated by: P.J. Nichols
- Length: 4 hrs and 32 mins
- Release date: 12-12-24
- Language: English
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This book offers a roadmap to healing and recovery. You'll find solace in knowing you're not alone and gain the strength to rewrite your story. With newfound self-awareness and empowerment, you can forge authentic connections, cultivate genuine happiness, and thrive.
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Nurturing Social and Emotional Learning for Teens
- Cultivating Empathy, Confidence, and Strong Connections for Lasting Friendships in a Fast-Paced World (Teen Wise)
- By: Jonathan Reed
- Narrated by: Joanna Lewis Hole
- Length: 5 hrs and 41 mins
- Unabridged
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How much would you invest in giving your teen an unshakeable, adaptable mind for a lifetime? Imagine arming your teen with emotional coping skills for every situation—what would that mean for their safety and well-being? As a parent, worrying is part of the job. The world can be daunting when your teen begins to explore it independently. You want to let them spread their wings, but you also want to ensure they navigate challenges safely. Striking this balance is crucial; too much pressure strains your relationship, hindering open communication.
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Essential Guide for Empowering Teens
- By Lorie Eubank on 05-07-24
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Nurturing Social and Emotional Learning for Teens
- Cultivating Empathy, Confidence, and Strong Connections for Lasting Friendships in a Fast-Paced World (Teen Wise)
- Narrated by: Joanna Lewis Hole
- Length: 5 hrs and 41 mins
- Release date: 03-05-24
- Language: English
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How much would you invest in giving your teen an unshakeable, adaptable mind for a lifetime? Imagine arming your teen with emotional coping skills for every situation—what would that mean for their safety and well-being?
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Unabridged
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Release date: 16-02-21
- Language: English
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This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- By: Bright Guide Publications
- Narrated by: Angelica Golden
- Length: 3 hrs and 47 mins
- Unabridged
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Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.
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wonderful book for teens!
- By chen06 on 21-10-24
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- Narrated by: Angelica Golden
- Length: 3 hrs and 47 mins
- Release date: 01-10-24
- Language: English
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Join your teen girl on a beautiful journey and discover the magic of self-love!
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Monday's Not Coming
- By: Tiffany D. Jackson
- Narrated by: Imani Parks
- Length: 10 hrs and 7 mins
- Unabridged
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Monday Charles is missing, and only Claudia seems to notice. Claudia and Monday have always been inseparable - more sisters than friends. So when Monday doesn’t turn up for the first day of school, Claudia’s worried. When she doesn’t show for the second day, or second week, Claudia knows that something is wrong. As Claudia digs deeper into her friend’s disappearance, she discovers that no one seems to remember the last time they saw Monday. How can a teenage girl just vanish without anyone noticing that she’s gone?
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great but bated the format
- By Sam on 02-06-20
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Monday's Not Coming
- Narrated by: Imani Parks
- Length: 10 hrs and 7 mins
- Release date: 22-05-18
- Language: English
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Monday Charles is missing, and only Claudia seems to notice. Claudia and Monday have always been inseparable - more sisters than friends....
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Life Skills for Your ADHD Teen
- Coping Skills and Life Lessons to Prepare Your Teen for the Emotional World Ahead
- By: Kenneth Harvey
- Narrated by: Keir Hansen
- Length: 3 hrs
- Unabridged
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All teens need help preparing for the adult world. For parents of an ADHD teen, additional navigation is essential. The average human brain isn’t fully developed until around the age of 25. That’s already seven years into adult life. When you consider the neuro differences between a typical brain and an ADHD brain, your teen may have greater developmental challenges.
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Informative
- By Lorelei on 03-08-23
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Life Skills for Your ADHD Teen
- Coping Skills and Life Lessons to Prepare Your Teen for the Emotional World Ahead
- Narrated by: Keir Hansen
- Length: 3 hrs
- Release date: 05-10-22
- Language: English
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All teens need help preparing for the adult world. For parents of an ADHD teen, additional navigation is essential....
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The Fix
- By: Natasha Sinel
- Narrated by: Carly Robins
- Length: 8 hrs and 20 mins
- Unabridged
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One conversation is all it takes to break a world wide open. Seventeen-year-old Macy Lyons has been through something no one should ever have to experience. And she's dealt with it entirely alone. On the outside, she's got it pretty good. Her family's well off, she's dating the cute boy next door, she has plenty of friends, and although she long ago wrote her mother off as a superficial gym rat, she's thankful to have allies in her loving, laid-back dad and her younger brother.
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Brilliant and Devastating
- By Anonymous User on 19-06-22
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The Fix
- Narrated by: Carly Robins
- Length: 8 hrs and 20 mins
- Release date: 04-11-15
- Language: English
- One conversation is all it takes to break a world wide open. Seventeen-year-old Macy Lyons has been through something no one should ever have to experience....
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Game On
- The Ballers of Rockport High, Book 1
- By: E.M. Moore
- Narrated by: Elizabeth Russell
- Length: 10 hrs and 1 min
- Unabridged
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I knew I'd ruffle feathers, but the day I walked into Rockport High, I had no idea the cheap shots that were to follow. You see, the Ballers and I have a history. They play basketball. I play basketball. But they hate that I play basketball as good as them. And the only thing they hate more than that, is me. That's right. I'm a girl, and I. Can. Play. Make no mistake about it. The Ballers can do their worst, but I will earn a spot on the RHS boys' team. This is my last resort to make a name for myself, and I can't let them interfere.
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Terrible on so many levels!!
- By Anonymous User on 30-04-23
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Game On
- The Ballers of Rockport High, Book 1
- Narrated by: Elizabeth Russell
- Series: The Ballers of Rockport High Series, Book 1
- Length: 10 hrs and 1 min
- Release date: 29-10-19
- Language: English
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I knew I'd ruffle feathers, but the day I walked into Rockport High, I had no idea the cheap shots that were to follow. You see, the Ballers and I have a history. They play basketball. I play basketball. But they hate that I play basketball as good as them....
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Social Skills for Teens Decoded
- Master Communication and Emotional Intelligence - Enhance Online Safety, Build Healthy Relationships, and Boost Social Confidence
- By: Yudelkis Murray
- Narrated by: Zephyrus White
- Length: 4 hrs and 9 mins
- Unabridged
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Making and keeping friends can be challenging during your teen years. As a kid, making friends was simple, but now self-consciousness and overthinking make it harder. Will they accept you? Will you fit in? Here's the good news: You can master social skills just like the most popular kids in school. This book teaches you how to meet new people, build solid friendships, and express yourself confidently.
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A MUST-HAVE RESOURCE!
- By William on 21-08-24
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Social Skills for Teens Decoded
- Master Communication and Emotional Intelligence - Enhance Online Safety, Build Healthy Relationships, and Boost Social Confidence
- Narrated by: Zephyrus White
- Length: 4 hrs and 9 mins
- Release date: 26-07-24
- Language: English
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Discover the secrets to navigating social skills like a pro with this comprehensive guide for teens!
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Orbiting Jupiter
- By: Gary D. Schmidt
- Narrated by: Christopher Gebauer
- Length: 3 hrs and 19 mins
- Unabridged
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The two-time Newbery Honor winner Gary D. Schmidt delivers the shattering story of Joseph, a father at 13, who has never seen his daughter, Jupiter. After spending time in a juvenile facility, he's placed with a foster family on a farm in rural Maine. Here Joseph, damaged and withdrawn, meets 12-year-old Jack, who narrates the account of the troubled, passionate teen who wants to find his baby at any cost. In this riveting novel, two boys discover the true meaning of family and the sacrifices it requires.
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Orbiting Jupiter
- Narrated by: Christopher Gebauer
- Series: Orbiting Jupiter, Book 1
- Length: 3 hrs and 19 mins
- Release date: 06-10-15
- Language: English
- The two-time Newbery Honor winner Gary D. Schmidt delivers the shattering story of Joseph, a father at 13, who has never seen his daughter, Jupiter....
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Teen Girl’s Empowering Journey
- Life Skills for Success: An Interactive Guide to Emotional Resilience, Money Management, Cybersecurity, and Beyond
- By: The Grand Synopsis Publications
- Narrated by: Tara Kulkarni
- Length: 4 hrs
- Unabridged
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Being a teenage girl comes with challenges: school, fitting in, and family expectations, all while dealing with hormonal changes and emotions. But guess what? You have the power to take control. This guide will help you understand yourself better and give you the tools to face life's challenges with confidence.
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Amazing Listen!
- By Andres.C 94 on 07-01-25
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Teen Girl’s Empowering Journey
- Life Skills for Success: An Interactive Guide to Emotional Resilience, Money Management, Cybersecurity, and Beyond
- Narrated by: Tara Kulkarni
- Length: 4 hrs
- Release date: 20-11-24
- Language: English
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Being a teenage girl comes with challenges: school, fitting in, and family expectations, all while dealing with hormonal changes and emotions. But guess what? You have the power to take control.
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DBT Skills Guidebook for Teens
- Transform Stress and Emotional Chaos Into Control and Connection a Teen’s Guide to Thriving through Mindfulness, Regulation, and Relationship Skills
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 5 hrs and 43 mins
- Unabridged
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Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives? "DBT Skills Guidebook for Teens" is your essential resource for helping teens transform emotional chaos into confidence and connection. Studies show that teens practicing Dialectical Behavior Therapy (DBT) skills experience greater emotional control, improved relationships, and increased personal success.
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Clear and Supportive Guidance
- By D.Lynch on 10-12-24
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DBT Skills Guidebook for Teens
- Transform Stress and Emotional Chaos Into Control and Connection a Teen’s Guide to Thriving through Mindfulness, Regulation, and Relationship Skills
- Narrated by: Samantha Novak
- Length: 5 hrs and 43 mins
- Release date: 11-11-24
- Language: English
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Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives?
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The Cellar
- By: Natasha Preston
- Narrated by: Richard Dadd, Nicholas Camm, Dawn Murphy
- Length: 10 hrs and 2 mins
- Unabridged
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>"Lily?" My stomach dropped as a tall, dark-haired man stepped into view. Had he been hiding between the trees? "No. Sorry." Gulping, I took a step back. "I'm not Lily." He shook his head, a satisfied grin on his face. "No. You are Lily." "I'm Summer. You have the wrong person." For months, Summer is trapped in a cellar with the man who took her - and three other girls: Rose, Poppy, and Violet. His perfect, pure flowers. His family. But flowers can't survive long cut off from the sun, and time is running out....
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a monotone narrator
- By C. Naylor on 05-02-15
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The Cellar
- Narrated by: Richard Dadd, Nicholas Camm, Dawn Murphy
- Length: 10 hrs and 2 mins
- Release date: 28-05-14
- Language: English
- For months, Summer is trapped in a cellar with the man who took her - and three other girls. His perfect, pure flowers. His family. But flowers can't survive long cut off from the sun, and time is running out....
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The Liar's Daughter
- By: Megan Cooley Peterson
- Narrated by: Melissa Moran
- Length: 7 hrs and 7 mins
- Unabridged
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Seventeen-year-old Piper knows that Father is a Prophet. Infallible. The chosen one. She would do anything for Father. That's why she takes care of all her little sisters. That's why she runs end-of-the-world drills. That's why she never asks questions. Because Father knows best. Until the day he doesn't. Until the day the government raids the compound and separates Piper from her siblings, from Mother, from the Aunts, from all of Father's followers - even from Caspian, the boy she loves.
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Great story - well told and well narrated
- By Keevaweeva on 10-05-24
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The Liar's Daughter
- Narrated by: Melissa Moran
- Length: 7 hrs and 7 mins
- Release date: 10-09-19
- Language: English
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Seventeen-year-old Piper knows that Father is a Prophet. Infallible. The chosen one. She would do anything for Father. That's why she takes care of all her little sisters. That's why she runs end-of-the-world drills. That's why she never asks questions....
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Regular price: £13.99 or 1 Credit
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- By: R.J. Miller
- Narrated by: Derek Porterfield, Seth Fuentes
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.
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Bang for your buck
- By Melanie B.D.N on 06-04-24
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- Narrated by: Derek Porterfield, Seth Fuentes
- Length: 7 hrs and 42 mins
- Release date: 09-02-24
- Language: English
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Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides.
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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