The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16.

Is your daughter feeling overwhelmed by the changes of puberty?

Are you searching for an age-appropriate, supportive resource to help her understand her body, manage emotions, and build confidence?

You're not alone—and this audiobook is here to help!

The Complete Self Care Collection for Girls combines two powerful guides:

– One focused on puberty education

– One focused on emotional growth and self-worth

Whether she’s just beginning her journey or already facing social and emotional challenges, this collection offers the guidance she needs to grow with clarity and confidence.

She’ll learn:

• How to manage her first period and body changes without fear
• Confidence-building activities and real stories from girls like her
• Simple routines for hygiene, mood balance, and wellness
• Social media strategies to protect her self-image
• Tools to build resilience, self-esteem, and emotional strength

The second part of this audiobook includes Master Self Love for Teen Girls, a gentle, practical workbook filled with 15-minute self-love exercises and journaling prompts to help her:

• Shift from self-doubt to confidence
• Navigate friendships, peer pressure, and social comparison
• Practice body positivity and healthy goal-setting
• Communicate more confidently with friends and family

Whether your daughter is 8, 12, or 16, this guide grows with her—supporting both her physical changes and emotional development.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.