Showing results by narrator "Thèa Holland" in All Categories
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Intermittent Fasting for Women and Anti-Inflammatory Diet
- The 16/8 Fasting Anti-Aging Diet Method to Lose Weight, Prevent and Cure Diabetes. Increase Your Energy and Detox Your Body with Autophagy
- By: Charles Williams
- Narrated by: Charles Williams, Lisa Hartley, Thèa Holland, and others
- Length: 15 hrs and 31 mins
- Unabridged
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Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a complicated, yet intelligent system capable of cleansing itself if you allow it to. Today, many people are rediscovering autophagy and intermittent fasting, amazing dietary interventions which offer loads of benefits when done correctly. This audiobook offers easy-to-understand explanations and steps for how to lose weight, look younger, and achieve a healthier lifestyle with these methods.
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Intermittent Fasting for Women and Anti-Inflammatory Diet
- The 16/8 Fasting Anti-Aging Diet Method to Lose Weight, Prevent and Cure Diabetes. Increase Your Energy and Detox Your Body with Autophagy
- Narrated by: Charles Williams, Lisa Hartley, Thèa Holland, Phoebe Jenkìns
- Length: 15 hrs and 31 mins
- Release date: 15-06-22
- Language: English
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Regular price: £18.99
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