Showing results by narrator "Shawna" in All Categories

Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way. Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace. Introducing a life-changing toolkit for women seeking unconditional self-love.

Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.

The modern practice intended to motivate individuals has ensured that humans no longer think for themselves. Using rewards, punishment, and feedback undermines not just our personal growth, but the very fabric of life and living systems. Award-winning author and business disruptor Carol Sanford proposes a smarter, faster, and deeper key to unlock a future of profound creativity and success. This guide allows you to challenge prevailing theories, promote a holistic understanding of education and change, and redefine the way we approach our work and the results we seek.

Have you ever thought about what it takes to be the best version of yourself? Do you need to find your dream job, have an Eat Pray Love kind of holiday, or meet your soulmate? Being the best version of yourself is more of a journey than a means to an end. The difference between who you were five years ago and who you are now has a lot to do with the experiences you have gathered in the past five years. Similarly, the difference between who you are now and who you will be in the next five years will also have a lot to do with the experiences you gather going forward.

Embark on an immersive auditory journey with "The Path to Inner Peace: 10 Golden Rules to Live a Calm and Contented Life" audiobook—an enlightening experience that transcends the boundaries of traditional self-help guides. Let the soothing cadence of the narrator guide you through the profound wisdom and transformative insights that this audiobook has to offer.

Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape. Thinning hair, lower energy levels, slower metabolism, menopause—these are common signs of aging, but who says aging has to feel or look that way? If you’re tired of feeling heavy, disoriented, and frustrated with how things are, it’s time to make better decisions for your body and health. One solution to boost your energy, optimize your metabolism, and lose unwanted weight is intermittent fasting.

Suzette Mullen had been raised to play it safe—and she hated causing others pain. With college and law degrees, a kind and successful husband, two thriving adult sons, and an ocean-view vacation home, she lived a life many people would envy. But beneath the happy facade was a woman who watched her friends walk boldly through their lives and wondered what was holding her back from doing the same.

Learn astral projection, a necessary tool to help you understand the things that science cannot explain, to separate your astral self from your physical body in your quest for emotional stability and mental maturity.

Imagine you already have everything you need to lead a happy and fulfilling life. You just can’t see that yet. Everyone wants to have more time. Time to spend with the people that matter; time to pursue a hobby; time just for yourself; time to just be. Minimalism can help you focus and give you the tools to achieve just that.

Looking for an escape from her lonely existence, Elsa Grey jumps at the chance for a dream vacation on a seven-day cruise. Sailing off into crystal blue waters, Elsa holds high hopes of finding the man of her dreams to fill the gap in her life. But before she can dwell on her loneliness for too long, things aboard her sailing paradise take a strange and horrific turn. A mysterious creature lurks in the shadows, threatening the lives of everyone on board. Caught up in a fight for her life, Elsa is rescued by handsome, mysterious billionaire Charles Grimm.

A dark night. A crowded club. A man and a woman, looking to blow off some steam. Their eyes meet, and they know that tonight is going to be one that they never forget. But will it be nothing more than an anonymous fling? Or will their attraction turn out to be far more than that?

This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire. Change your current beliefs that are not serving you, and create new ones that will change your emotions, your actions, and your results.

Wine for Beginners is your first step in becoming an expert at wine tasting. Wine is an incredibly technical and nuanced drink, so the ability to pick up on flavors and aromas can seem like a daunting task. This book is a comprehensive and easy-to-read guide on how to properly drink, speak about, and pair wine. You will not only become a more confident wine drinker, but you will also be able to dazzle your friends and family with your knowledge of wine and skill at wine and food pairing.

The busy person’s go-to guide for ketogenic cooking. Making delicious low-carb, high-fat meals has never been easier and more delicious. The Keto Slow Cooker is proof that eating keto can be easy, convenient, and absolutely delicious. This audiobook is packed full of recipes that will knock your socks off with flavor - you will feel like you’re not dieting.

Mindfulness for Families: Engage with Your Children through Mindful Games and Fun Activities for a Happier and Calmer Family Life is the ultimate parenting book on mindfulness for kids and adults. It is a parent's guide to incorporating mindfulness in daily routines to restore peace, harmony, and family connection.

A bundle of five audiobooks from the Enchanted Souls series: Moonlight, Tour, The Secret of the Glow, Return to Crested Valley, and Forever. Listen as Dove Camden discovers her destiny.

Dove and Jackson are madly in love and together they set out on tour together with different roles: Jackson as the famous pop singer who is back from hiatus; Dove as a journalist covering his tour, but also his secret girlfriend with a mysterious necklace. The tour presents a lot of rigors that threatens their new relationship, from the paparazzi, to a manager that disapproves, and kidnapping. Will their love be able to survive all these?

Loyalties will be tested and lives will be lost, all in the name of the brotherhood of the road. Too many lives lost. Too many loyalties turned. Jace, now president of the Cerberus Legends Motorcycle Club, is fighting a war he never wanted to start. Correction, he started it, he just never wanted to be put in the position to have to fight. Torn between women and brothers, trying to see who's telling the truth and who's lying, Jace steps up to be the leader Fork knew he could be. Except how many men must die before the truth comes out?

Somehow, along the way of life, things got really screwed up. Jace has been in love with Classic since the first time he basically met her. Watching her dance on a pole might have brought out a different kind of love, but it was love none the less. He’s torn between the loyalty to his crew, his girl, and an old friend, Darcy. When everything goes horribly wrong, Jace and his crew will risk their lives for the patch. Who will survive? Can anyone ever really walk away from the road?

Natural Beauty Recipes: 60 Best Kept Secrets To Care For The Skin has taken things a step further. The author not only explains why it is essential to take care of the skin but also highlights some great natural beauty recipes that can be used to help to keep the skin healthy. In this busy society, it can be quite easy to forget that the skin needs a bit more care than just cleaning it daily.