Showing results by narrator "Seyed Benjamin Beheshty" in All Categories
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Deep Breath
- A Guide to Breathwork for Modern Life. Exploring Different Techniques and How to Use Them to Benefit You. For Anxiety, Relaxation, Health and Wellbeing, Fitness and More Energy.
- By: Shirley Thomas
- Narrated by: Seyed Benjamin Beheshty
- Length: 2 hrs
- Unabridged
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How often do you think about your breath? Breathing is automatic and happens without our thought or intervention. Early interpretations of the breath equate it with life itself, spirit, or even the energy of the universe. Our busy modern lives have severed our relationship with the breath, aggravating our physical and mental health. However, the quality of our breath is intrinsically connected to our physical and mental well-being.
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Deep Breath
- A Guide to Breathwork for Modern Life. Exploring Different Techniques and How to Use Them to Benefit You. For Anxiety, Relaxation, Health and Wellbeing, Fitness and More Energy.
- Narrated by: Seyed Benjamin Beheshty
- Length: 2 hrs
- Release date: 22-02-22
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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