Showing results by narrator "Sabreen Baker" in All Categories
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Somatic Therapy Workbook (5 in 1)
- Toolbox + Exercises + Coping Skills + Yoga + Healing: Beginner's Guide for Healing, Nervous System Regulation, Experiencing, ... Men & Women (Healing Holistically Books)
- By: Anika Sullivan
- Narrated by: Sabreen Baker
- Length: 7 hrs and 51 mins
- Unabridged
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Somatic Therapy Workbook (5 in 1): Toolbox + Exercises + Coping Skills + Yoga + Healing: A Beginner's Guide for Somatic Healing, Nervous System Regulation, Experiencing, PTSD, CPTSD, Trauma, For Men and Women Are you struggling to overcome a harmful behavior? Do you long to break free of some part of you? Mental resilience is empowering and important for well-being yet hard to achieve. Yet, cultivating mental strength is hard, especially when you are recovering from a traumatic incident. Sometimes, we just accept problems as being inevitable–whether they are physical or mental.
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Somatic Therapy Workbook (5 in 1)
- Toolbox + Exercises + Coping Skills + Yoga + Healing: Beginner's Guide for Healing, Nervous System Regulation, Experiencing, ... Men & Women (Healing Holistically Books)
- Narrated by: Sabreen Baker
- Length: 7 hrs and 51 mins
- Release date: 15-05-25
- Language: English
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Regular price: £18.29
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