Showing results by narrator "Rachel Stafford" in All Categories

In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now.

If technology is the new addiction, then multitasking is the new marching order. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times best-selling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections.

In Live Love Now, New York Times best-selling author Rachel Macy Stafford tackles the biggest challenges facing kids today and equips adults to engage them with humanness and heart, compassion and honesty to discover the deep, life-giving connection everyone is longing for.

How can we learn to quiet the noise within and around us long enough to hear when our soul is offering us guidance? With Soul Shift Sessions, Rachel Macy Stafford teaches us how to heed and respond to these life-giving messages. In her first audio program, Rachel helps us recognize how, in our rush to adhere to overbooked schedules, check tasks off to-do lists, and be everything to everyone, we often depart from what really matters to us. Rachel offers her most inspiring teachings, then accompanies you as you move toward greater peace, purpose, and joy as your authentic self.

"Nova: The Courage to Rise" is a captivating journey of self-discovery and resilience, where two extraordinary teenage girls, Aurora and Stella, embark on an inner-city camping adventure that reveals the power within themselves and the universe.