Showing results by narrator "Matthew Weiner MD" in All Categories
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A Pound of Cure
- Change Your Eating and Your Life, One Step at a Time
- By: Matthew Weiner MD
- Narrated by: Matthew Weiner MD
- Length: 3 hrs and 50 mins
- Unabridged
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A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight-loss plateaus after surgery can be obtained by focusing your diet on nutrient-rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings, and prevent the slowdown in your metabolism that plagues typical starvation diets.
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A Pound of Cure
- Change Your Eating and Your Life, One Step at a Time
- Narrated by: Matthew Weiner MD
- Length: 3 hrs and 50 mins
- Release date: 23-02-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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