Showing results by narrator "Mary Bond" in All Categories

In Your Body Mandala, Mary Bond, author of The New Rules of Posture, helps you unlock your somatic wisdom and find your way home to your body. With modern lifestyles that leave us feeling overwhelmed by mental and physical stress, being comfortably present inside our skins can be a challenge. Through an innovative weaving of movement theory, philosophy, neuroscience, fascia research, and personal story, Your Body Mandala helps you reclaim your body's inner guidance and improve your posture in the bargain.

After World War II, an African-American war vet brings home his Japanese bride. The family must learn to be tolerant of their new family member, while dealing with prejudice in the outside world.An L.A. Theatre Works full-cast performance featuring Mary Bond Davis, Yvonne Farrow, Bonnie Oda Homsey, Peter A. Jacobs, Carl Lumbly, Vonetta McGee, Don Reed, Charlie Robinson and Patricia Thompson.Directed by Peggy Shannon. Recorded before a live audience in Santa Monica, CA in January, 1991.