Showing results by narrator "Lee Holden" in All Categories

Within you is the wellspring of vitality waiting to amplify every aspect of your life-most importantly, your sex life! What is it? The life-giving force known as qi. With Taoist Sexual Secrets, teaching partners Lee Holden and Dr. Rachel Carlton Abrahms unveil an ancient method to help listeners learn how to work with this subtle energy for increased passion and intimacy, improved health, and spiritual development.

You know you have a physical body, but did you know that you also have a light body - a timeless, energetic essence that connects you to everything in the universe?

In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts and philosophies, and merged with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace life's rhythms.