Showing results by narrator "John J. Grace" in All Categories

It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated, and healthy at any age. As we move from middle age into our senior years, it becomes even more important. In fact, a stretching routine will help build good posture, encourage muscle relaxation, and relieve many aches and pains. It can even improve your mental state through mindfulness and relaxation!

Use this information to help you and your friends make more money and have a much better time while doing it. This is for beginners who are just starting out as well as those who have been playing for years. We go over the common terminology of blackjack and how the pros play each hand which leads them to be able to count cards. There is also a practice section where we go through the hands together to get a good understanding of counting cards, so you and your friends can take down the house!

Perhaps, you are plagued by family disputes and bickering. Your marriage is crumbling, and you just can’t seem to connect with your kids. Maybe, you’re sick of living paycheck to paycheck. You’ve prayed and fasted and prayed some more, but nothing has seemed to work. No matter what kind of problem you’re dealing with - financial, familial, or physical - you may be unknowingly living under a curse.

Do you find yourself worrying about what you’re going to do once you get out of college? 70 percent of college graduates enter the workforce with over $30,000 in debt. But this doesn't have to be you. You don't have to become part of yet another statistic. Being financially independent as you walk off that graduation stage is not a far-fetched fantasy. This is not a reality reserved solely for those who have very wealthy parents. You can achieve financial success even while in school, and can carry this forward with you throughout the rest of your life.

On a mission in Africa, a Special Forces operator unwittingly uncovers a government conspiracy that gets half his men killed and sends him on a quest to bring those responsible to justice. Rob’s path after Afghanistan didn’t lead where he expected… …He and his Special Forces team wanted to keep the terrorists from establishing a presence in Ethiopia. But there was a problem. Someone needed them to fail. It was the ultimate betrayal and half his team gets killed.

On a mission with his Special Forces team in Ukraine, Rob Walker is on the hunt for an elusive enemy who strikes from the shadows and disappears without a trace. Nobody expected Russia to start a war. But when the country’s deranged president does the unthinkable, Rob’s Special Forces team is sent in to assist Ukrainian forces in repelling the invaders.

Delta 6 is an elite team comprised of retired SEALs, the best of the best who have faced incredible conflicts and missions. Their motto is “get in and get out, using all necessary force, and leave no man behind". Working with Homeland Security, their team is the one called upon to do the impossible reconnaissance missions—and now they’re facing six big ones. Assigned to catch the six most wanted terrorists on friendly soil, each tough soldier will face brutal circumstances to bring the enemy to justice. And they’re willing to pay any price….

This light and entertaining book, spoken from a personal story, uncovers a handful of simple life hacks (the astonishing influence of the 80/20 Rule, the mastery of solving the root cause of problems, or why failure is a myth), and delves into the way on forging a mind of clarity from the power of ideas. Doing the journey together. Providing actionable and achievable steps. Along the way, Gareth tells inspiring stories of uprisen artists, leading CEOs, and Nobel prize scientists who have persevered with powerful habits that led to gratitude, joy, and legacy.

Getting rid of habits is difficult, but it doesn’t have to feel impossible. The small habits in your life are the ones that create the biggest impact, and if you can take control of those, you’ll be ready to take control of your life. If you want to change your life for the better by making small changes, then listen on. I know what it’s like, feeling as though life had a different plan for me than I wanted, but I realized that many of the things I did day-to-day shaped the way I looked at my own life.

Entrepreneurship has, for a long time, carried the allure of financial independence and the possibility of attaining unimaginable riches. However, in reality, most entrepreneurs fail within their first three years in business. Have you wondered why? It is a combination of factors ranging from commitment, to having a vision, to possessing the necessary skills...and more.

In a "hurried-up" world obsessed with image and presentation to impress people instead of blessing people, entertaining the notion of entertaining is tough. Could it be in our rush to entertain, we've sacrificed meaningful connection? Maybe there's a better welcome to be discovered.

The book reminiscences over an actual event that the author encountered as a young adult. It highlights the importance of listening to parents and shows how one's interactions with others can be uplifting.