Showing results by narrator "Jeffrey Warren" in All Categories
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Meditation for Fidgety Skeptics
- By: Dan Harris
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 101
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Performance4.5 out of 5 stars 86
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Story4.5 out of 5 stars 84
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word 'namaste' without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits.
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5 out of 5 stars
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Motivation to meditate
- By Ronan on 11-01-19
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Meditation for Fidgety Skeptics
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Release date: 12-07-18
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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