Showing results by narrator "Frank Tufano" in All Categories
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The Ancestral Indigenous Diet
- A Whole Foods Meat-Based Carnivore Diet
- By: Frank Tufano
- Narrated by: Frank Tufano
- Length: 4 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story4.5 out of 5 stars 4
The Ancestral Indigenous Diet is based upon the forgotten wisdom of our Carnivorous past. It teaches a traditional way of eating and nutrition principles that naturally allow us to achieve weight loss, longevity, overall health, and — most importantly — happiness. High-quality animal foods are the foundation of it all. Similar to a Carnivore Diet, we prize grass-fed beef, free-range chicken and eggs, pasture-raised pork, wild-caught fish, raw grass-fed dairy, and high-quality wild plant foods prepared in the traditional way.
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4 out of 5 stars
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Not bad and very informative
- By Matt B on 12-02-25
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The Ancestral Indigenous Diet
- A Whole Foods Meat-Based Carnivore Diet
- Narrated by: Frank Tufano
- Length: 4 hrs and 41 mins
- Release date: 10-07-20
- Language: English
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Regular price: £11.99
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