Showing results by narrator "Dr Steven Hayes" in All Categories
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A Liberated Mind
- The Essential Guide to ACT
- By: Dr Steven Hayes
- Narrated by: Mark Deakins, Dr Steven Hayes
- Length: 14 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 92
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Performance4.5 out of 5 stars 77
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Story4.5 out of 5 stars 75
Over the last 35 years, Steven C. Hayes and his colleagues have developed acceptance and commitment therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven’s life’s work which will teach listeners how to live better, happier and more fulfilled lives by applying the six key processes of ACT.
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5 out of 5 stars
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A necessary listen
- By M.RAYN on 11-02-20
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A Liberated Mind
- The Essential Guide to ACT
- Narrated by: Mark Deakins, Dr Steven Hayes
- Length: 14 hrs and 19 mins
- Release date: 29-08-19
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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