Showing results by narrator "Dr Hazel Wallace" in All Categories
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Not Just a Period
- Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
- By: Dr Hazel Wallace
- Narrated by: Dr Hazel Wallace
- Length: 5 hrs and 30 mins
- Unabridged
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In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism. Not Just a Period is a truly pioneering look at seven key aspects of women’s health: nutrition, movement, sleep, mood, libido, body image, and skin and hair, examined for the first time through the lens of the menstrual cycle.
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Not Just a Period
- Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
- Narrated by: Dr Hazel Wallace
- Length: 5 hrs and 30 mins
- Release date: 22-05-25
- Language: English
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Regular price: £12.99
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