Showing results by narrator "Dana" in All Categories

Hold tight. We are going into a number of dark places, but I think I know the way. Just don't let go of my arm.... Unrivalled master of suspense Stephen King takes the unsuspecting listener on a fantastic journey through the dark shadows of our innermost fears.

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.

So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Discover 100 practical, do-able tips to organize, declutter and manage your home.

While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.

Sara Linton, medical examiner in the small town of Heartsdale, is called out to an apparent suicide on the local college campus. The mutilated body provides little in the way of clues - and the college authorities are keen to avoid a scandal - but for Sara and police chief Jeffrey Tolliver, things don't add up.

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.

Step into your power and embrace the sacred essence of womanhood. The Feminine Awakening is a transformative journey into healing, self-discovery, and empowerment, guiding women to reconnect with their intuition, strength, and divine energy. Through ancient wisdom, modern psychology, and spiritual insights, this book explores the art of divine femininity, offering tools for emotional healing, self-love, and inner balance. Learn how to release past wounds, cultivate confidence, and embody your true, radiant self.

Artificial Intelligence helps choose what books you buy, what movies you see, and even who you date. It puts the "smart" in your smartphone and soon it will drive your car. It makes most of the trades on Wall Street, and controls vital energy, water, and transportation infrastructure. But Artificial Intelligence can also threaten our existence. In as little as a decade, AI could match and then surpass human intelligence. Corporations and government agencies are pouring billions into achieving AI’s Holy Grail - human-level intelligence.

Whitney Wickham is at the darned annual werewolf Gathering all right. Only there's one problem: she doesn't belong there. Her sisters carry the Mark indicating they'll mate an Alpha Pair of wolves, while Whitney does not have that lovely, swirling scar. She's been hauled half way around the world to be stared at, and not-so-covertly sniffed, for no reason. Unfortunately, the gorgeous, drool worthy, magic-mojo-wielding Wardens don't know why she's been summoned to the Gathering any more than she does.

Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.

Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.

Sara Linton, medical examiner in the small town of Heartsdale, GA, is called out to an apparent suicide on the local college campus. The mutilated body provides little in the way of clues - and the college authorities are eager to avoid a scandal - but for Sara and police chief Jeffrey Tolliver, things don't add up. Two more suspicious suicides follow, and a young woman is brutally attacked. For Sara, the violence strikes far too close to home.

In Camera Man, film critic Dana Stevens pulls the lens out from Keaton’s life and work to look at concurrent developments in entertainment, journalism, law, technology, the political and social status of women, and the popular understanding of addiction. With erudition and sparkling humor, Stevens hopscotches among disciplines to bring us up to the present day, when Keaton’s breathtaking (and sometimes life-threatening) stunts remain more popular than ever as they circulate on the internet in the form of viral gifs

There’s a breakthrough happening in the study of wellness and longevity. We know that excessive stress can be toxic, but emerging new research reveals that too little stress is just as bad for you as too much. Dr. Sharon Bergquist, a pioneering physician and leading stress researcher, is at the forefront of this movement. In The Stress Paradox, she explains that our bodies are designed to heal and repair themselves, but we need the right amount and type of stress to rejuvenate at a cellular level.

Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Identity Clutter dives into these common struggles: Addressing sentimental items; Defining how you use your spaces; Navigating your emotional ties to stuff you needed in the past (but maybe don’t need now); and Deciding what to do with stuff you’re keeping for the future.

What should I wear? More than ever, we are told it should be something new. Today, the clothing industry churns out 80 billion garments a year and employs every sixth person on Earth. Historically, the apparel trade has exploited labour, the environment and intellectual property. Best-selling journalist Dana Thomas has travelled the globe to discover the visionary designers and companies who are reclaiming traditional craft and launching cutting-edge sustainable technologies to produce better fashion.

Dana Gillespie’s 2021 memoir, Weren’t Born a Man, has been celebrated as "eye-popping" by The Spectator, "scandalous" by The Daily Mail, and "hilarious and moving" by The Times, all of them fitting descriptions that still don’t quite do it justice. It’s the tale of a true artist/adventurer’s life, told with vivid humour, no regrets, and an unflinching eye for detail. Dana’s life so far has been one from which every last drop of love, joy, and ebullience has been wrung.

In a not-so-distant future, a deadly pandemic has forced the world into social isolation. Confined to their homes, millions now survive off drone-delivered food packages and online-only interactions. It’s an especially lonely life for John Chambers, a drone shipment coordinator for the monolithic Chum Corporation. Trapped in his dead-end job and having just turned 40, John’s started spending more time grinding in virtual reality MMORPGs than he does grinding for his real-world job--and that hasn’t gone unnoticed by human resources!

Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.

Give up my life as a cop to rule over aliens? No way. My life changed forever when my name was announced as mate to the Arcav King. Within just a few seconds, I was no longer a cop. Now, I'm expected to hand myself in and travel back to Arcavia with an alien I've never met.