Showing results by narrator "Amanda Byram" in All Categories
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The Switch
- By: Amanda Byram
- Narrated by: Amanda Byram
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
At 47, Amanda Byram is in the shape of her life, both mentally and physically, but for more than two decades she was trapped in a cycle of yo-yo dieting and self-criticism, convinced that unless she was perfect she wouldn’t be happy or worthy. By the time she reached her 40th birthday, she was mentally and physically exhausted...something had to change. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the perfection treadmill once and for all.
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The Switch
- Narrated by: Amanda Byram
- Length: 6 hrs and 14 mins
- Release date: 18-02-21
- Language: English
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Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
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