Showing results by author "Tori Warner" in All Categories
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Challenging the Anxious Brain
- A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
- By: Tori Warner
- Narrated by: Gina Dobbs
- Length: 3 hrs and 23 mins
- Unabridged
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If you have anxiety now, or have battled with it in the past, this book will help you understand yourself better and give you the tools to stop anxiety dominating your life. The advice in this book is simple, straightforward, and easy to implement. But there is no magic to it. You need to read this book with an open mind and try as many of the strategies you can to find exactly what works for you.
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Challenging the Anxious Brain
- A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
- Narrated by: Gina Dobbs
- Length: 3 hrs and 23 mins
- Release date: 13-04-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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