Showing results by author "Tamara Bergum" in All Categories
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Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers
- Conversations with Life Coach T.E. Bergum, Book 3
- By: Tamara Bergum
- Narrated by: Kara Hayden
- Length: 1 hr and 16 mins
- Unabridged
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Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively. Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics.
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Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers
- Conversations with Life Coach T.E. Bergum, Book 3
- Narrated by: Kara Hayden
- Length: 1 hr and 16 mins
- Release date: 24-10-23
- Language: English
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Regular price: £6.99 or 1 Credit
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Gunnysacking
- A Guide to Identifying, Understanding, and Counteracting Emotional Stockpiling While Providing Support and Tactics for Victims and Perpetrators
- By: Tamara Bergum
- Narrated by: Kara Hayden
- Length: 1 hr and 23 mins
- Unabridged
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Overall
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Performance
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Story
Do trivial issues in your relationships seem to snowball into significant problems? If so, you might be dealing with gunnysacking—an emotional pattern where minor irritations accumulate and then explode, creating larger conflicts. An all-inclusive guide to identifying, understanding, and counteracting emotional stockpiling serves as a robust handbook for understanding this pervasive but often overlooked issue.
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Gunnysacking
- A Guide to Identifying, Understanding, and Counteracting Emotional Stockpiling While Providing Support and Tactics for Victims and Perpetrators
- Narrated by: Kara Hayden
- Length: 1 hr and 23 mins
- Release date: 06-10-23
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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