Showing results by author "Robin Houston" in All Categories
-
-
How to Lose Weight Without Moving
- The Lazy Person's Guide for Weight Loss
- By: Robin Houston
- Narrated by: Harry Roger Williams III
- Length: 52 mins
- Unabridged
-
Overall3 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story2 out of 5 stars 1
To lose weight you have to do one of three things: eat less, move around more, or preferably both. If you do any of these, you will lose weight. How? It all boils down to achieving a net negative calorie state. When you eat less but maintain your normal activity levels, you have fewer calories coming into your system and your body will try to make up for those lost calories by burning up stored energy.
-
How to Lose Weight Without Moving
- The Lazy Person's Guide for Weight Loss
- Narrated by: Harry Roger Williams III
- Length: 52 mins
- Release date: 15-08-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-