Showing results by author "Michelle Murillo" in All Categories
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ASMR Autonomous Sensory Meridian Response - How to Use Sound for Meditation, Relaxation, Pleasure and Better Sleep
- By: Jane Whitaker, Michelle Murillo
- Narrated by: Michelle Murillo
- Length: 2 hrs and 33 mins
- Unabridged
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ASMR is used to reduce stress, control anxiety, and even resolve sleep disorders. Over the past decade, its use has been growing, and recently, it has begun to really boom in popularity. This audiobook is a primer on ASMR, introducing you to what it is and how best to use it to be happier and healthier. This audiobook includes 11 custom-made ASMR audio exercises only available to the owners of this audiobook.
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ASMR Autonomous Sensory Meridian Response - How to Use Sound for Meditation, Relaxation, Pleasure and Better Sleep
- Narrated by: Michelle Murillo
- Length: 2 hrs and 33 mins
- Release date: 02-10-18
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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