Showing results by author "Melissa Sanders" in All Categories
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Intermittent Fasting for Women
- Woman’s Guide to a Healthy Leaner and a Sexy Body
- By: Melissa Sanders
- Narrated by: Betty Johnston
- Length: 1 hr and 25 mins
- Unabridged
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Overall5 out of 5 stars 35
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Performance5 out of 5 stars 34
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Story5 out of 5 stars 34
The typical western diet is failing us. There is a lot that is wrong with the way that many Americans choose to eat. Instead of focusing on eating foods that are healthy and wholesome and will provide us the nutrition that we need to stay healthy and disease free, we are eating a lot of processed foods, fast foods, and foods that are full of unnatural ingredients. Instead of listening to our bodies and eating only when we are hungry and need sustenance, we are eating nonstop from the moment we wake up until the moment we go to sleep.
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5 out of 5 stars
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A brilliant prologue to irregular fasting. I learn
- By Asha on 22-08-19
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Intermittent Fasting for Women
- Woman’s Guide to a Healthy Leaner and a Sexy Body
- Narrated by: Betty Johnston
- Length: 1 hr and 25 mins
- Release date: 25-03-19
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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