Showing results by author "Lucy Johnson" in All Categories

Meditation for the Modern Yogi in Eight Steps takes the listener step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga.

Explore with renewed wonder the thorough, touching, and inspiring firsthand account of performing with and learning from Arturo Toscanini. In this expanded second edition of This Was Toscanini, original author Samuel Antek's reflections on The Maestro gain new insights as his daughter Lucy Antek Johnson enlightens readers of what her father himself was like, and shares her fond and intimate reflections on a musical partnership.

Are you ready to press "reset" on all sorts of unhealthy habits to give your body a chance to heal itself, cleansed and purified of the toxins that your busy life puts into it? Then you're ready to try the 5 Day Green Smoothie Detox Plan!

Green smoothies have become popular in recent years for many good reasons. They are an excellent way to consume essential nutrients, like phytochemicals with antioxidant, anticancer and cleansing properties, which are found in green leafy vegetables. But mostly, they're popular because they help you lose weight and feel terrific! In this book, you will find 25 simple, delicious and easy to prepare green smoothie recipes that will please even the most vegetable-averse types! Try them on your kids - they'll love them!

Hello beloved human! We are so happy you are here! Have you found yourself weighed under the burden of insecurity? Perhaps you've doubted your value, beauty, or purpose in life. Friend, we feel you! As your friend and fellow sisters in Christ, we would be honored to have you join us as we discuss the deep importance of being teens with our eyes fixed on our marvelous creator! With so much love- Lucy Olivia and Adelyn Day :)