Showing results by author "Lauren C. Reynolds" in All Categories
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How to Cultivate Resilience and Grit in Your Life
- Mindfulness Techniques and Setting Goals
- By: Lauren C. Reynolds
- Narrated by: Alexandra Donohue
- Length: 1 hr and 22 mins
- Unabridged
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Overall
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Mindfulness is the concept of living in the present while managing stress effectively, mindfulness is on the forefront of mental health forums.
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How to Cultivate Resilience and Grit in Your Life
- Mindfulness Techniques and Setting Goals
- Narrated by: Alexandra Donohue
- Length: 1 hr and 22 mins
- Release date: 02-12-22
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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