Showing results by author "Katja Pantzar" in All Categories
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Finding Sisu
- In Search of Courage, Strength and Happiness the Finnish Way
- By: Katja Pantzar
- Narrated by: Karen Cass
- Length: 5 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 31
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Story4 out of 5 stars 31
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy - including the powerful concept of sisu, or everyday courage. Sisu - a kind of everyday courage - is the Finnish approach to well-being that is turning lives around. In this beautiful book - part memoir, part guide - Katja shows how to embrace the daily practices that make Finns among the happiest people in the world.
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2 out of 5 stars
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Strong start - quickly fizzled
- By Kindle Customer on 11-04-21
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Finding Sisu
- In Search of Courage, Strength and Happiness the Finnish Way
- Narrated by: Karen Cass
- Length: 5 hrs and 50 mins
- Release date: 22-03-18
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- By: Katja Pantzar
- Narrated by: Jade Wheeler
- Length: 4 hrs and 23 mins
- Unabridged
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Overall2.5 out of 5 stars 2
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Performance2.5 out of 5 stars 2
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Story2.5 out of 5 stars 2
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
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1 out of 5 stars
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More of a life story than helpful tools/way of life to take on
- By Jodie R. on 30-10-22
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Narrated by: Jade Wheeler
- Length: 4 hrs and 23 mins
- Release date: 15-03-22
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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