Showing results by author "Kacper Maslona" in All Categories
-
-
Calisthenic Mastery
- The Ultimate Guide to Building a Strong, Lean, and Powerful Body with Bodyweight Exercises
- By: Kacper Maslona
- Narrated by: John Benjamin Lackey
- Length: 1 hr and 5 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Calisthenics is a form of exercise that utilizes the weight of your own body as resistance to build strength and improve physical fitness. It's a simple and effective way to get in shape, and it can be done anywhere with minimal equipment. This audiobook delves into the history and origins of calisthenics, as well as the many benefits it offers. Calisthenics can improve flexibility, coordination, balance, and endurance, as well as increase muscle mass and strength. It's a great way to get a full-body workout and can be easily modified to suit different fitness levels.
-
Calisthenic Mastery
- The Ultimate Guide to Building a Strong, Lean, and Powerful Body with Bodyweight Exercises
- Narrated by: John Benjamin Lackey
- Length: 1 hr and 5 mins
- Release date: 09-02-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-