Showing results by author "Josephine Green" in All Categories

Are you tired of foggy headed mornings? Is a strong cup of coffee or tea your only source of energy in the morning? Do you lie awake at night wishing you could fall asleep? Sleep is vital to your body and mind. If you aren’t getting the rest you need, you’re harming your health and happiness and negatively impacting everyone around you. Whether you want to fall asleep faster or are worried that you are suffering from a sleep disorder, Sleep: How to Sleep Better: Increase Your Energy, Brain Functioning, & Happiness will help you get the shut-eye you need.

This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness. You'll do more than just go sugar-free. You'll stop the crazy cycle and make real changes to improve your life.

Can your spirit heal your body? Does positive energy have the power to treat sickness? Can fasting reset your body and mind?

Self-healing maximizes your chances for complete recovery, and modern science underestimates the power of the human spirit.

Whether you prefer a more natural approach to your health or are want to compliment your doctor’s treatment, Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine, and Energy Work, 2nd Edition, is an excellent place to start. This alternative health guide picks up where Western medicine falls short by putting you on a path to greater health and wellness without using pills or herbal remedies. Along the way, you’ll learn about how your spirit and mind can rejuvenate your body; how cleansing the body and mind promotes healing; the power of positive energy and positive thinking; how to harness your energy and restore your body.