Showing results by author "Janelle Watkinson" in All Categories

This book contains proven steps and strategies on how to understand the basics of massage and how you can actually use it for healing. There are many benefits you can get from massage besides allowing you to relax, and you will learn about all of them by the end of this book. You will also learn about most of the tools and techniques used by professional massage therapists and how to use them properly should you want to get into the profession.

Photography, either for professional or personal means, has injected itself into nearly every part of our lives. Whether it is something unique for the purpose, like a digital camera, or just that often used feature on your cellphone, it surrounds our lives. Tourist destinations are covered with what seems like two cameras to a person. Parties are filled with people "snapping" pictures of themselves, others or even décor.

The only thing standing between you and perfect health is information. With the right information, you can direct your own path to health. The human body already knows how to detoxify itself. The kidneys, pancreas, and liver do the greatest job of being janitors and doctors of ourselves. Just give it abundant nutrition so it can heal disease and rebuild health, then avoid the foods that cause toxicity and disease.

For hundreds of years, coconut oil has been an important part of the lives of many people around the world. Even today, its benefits continue to amaze a lot of people. Aside from its various uses for food preparation, it is also known to have medicinal properties that prevent and help cure different diseases. It is also beneficial in improving the overall well-being of today's generation. Coconut oil makes up about 20 percent of the total volume of vegetable oils used in the whole world.

For hundreds of years, coconut oil has been an important part of the lives of many people around the world. Even today its benefits continue to amaze a lot of people. Aside from its various uses for food preparation, it is also known to have medicinal properties that prevent and help cure different diseases. It is also beneficial in improving the overall well-being of today's generation.

Ginkgo biloba is one of the most well-studied herbal plants to date. It has become an ingredient not only in your ordinary viands but in coffees, teas, and desserts as well. But aside from that, ginkgo biloba has become a popular ingredient in many food supplements and medicines, too. You can now find ginkgo biloba in capsules and tablets and as oils, extracts, and a lot more! And why is this so? This is because more and more benefits of ginkgo biloba are getting discovered!

The science of herbs is a science the world forgot as people began to rely on modern technology more and more. Unfortunately it was forgotten for the wrong reasons. The appreciation for the gifts of nature fell into ignorance as people become blinded by the convenience of modern technology. Civilization does not always grow in the right way, and abandoning herbs in favor of synthetic drugs is an example of civilization at its worst.

Everybody gets the sniffles sometime. Not only that but there is the occasional cough, flu, headache, and stomachache. These are just some of the common ailments everybody gets once in a while. A lot of people automatically reach for pharmaceutical remedies. Painkillers, cough medications, and cold tablets are often standard items in a home medicine cabinet. Some people even get into the habit of bringing these little pills along wherever they go.

This book will discuss the many benefits that you can get by using this magical liquid. As you go along the different chapters, you will discover that this simple liquid could be a better and cheaper alternative to many commercially produced products out there. Products like skin care, anti-dandruff, food supplements, deodorant, and many more, apple cider vinegar could replace them all. Apple cider vinegar has many proven benefits.

Finding balance in this crazy, fast-paced life is a challenge that many of people today encounter. As you go through your day to day existence, you often experience fleeting moments when you feel somehow disconnected and incomplete. Your mind is busy doing the thinking while your body is busy doing the work. You are constantly moving. You are always running. There is always somewhere you need to go and something that you need to do.

The art of zen has been becoming increasingly popular over the past decade. While it may have been thought of as "hippie" stuff back in the early 60s and 70s, more and more people have begun to show an interest in the wisdom that Zen Buddhism has to offer.

Many people, especially the inventors of modern technology, often assume that creating better technology is the key to giving people a better way of life. This assumption is true in some respects. However,what very few people seem to understand is that technology also serves to worsen the stress level of the people who are using it. The faster a gadget or a mechanism works, the bigger the pressure on the individual to do or accomplish more feats. This often leads people to feel more harried and less relaxed.

Hydrogen peroxide is administered either intravenously or orally in humans to treat ailments. When cleaning, sanitizing and bleaching a substance or surface, you can use the peroxide solution to spray or soak. You might wonder why people ignored such an easy to use and all round solution. This is not a case of "too good to be true", because hydrogen peroxide is real and fully effective when used appropriately.